| July 2024 |
| Wed 31st: |
551 *
|
39%
|
fat: 31.97g |
| |
protein: 34.52g |
| |
carbs: 26.48g |
|
1241*
|
 690
|
| Tue 30th: |
353 *
|
25%
|
fat: 10.34g |
| |
protein: 14.73g |
| |
carbs: 53.26g |
|
2043*
|
1690
|
| Mon 29th: |
1329 *
|
93%
|
fat: 42.45g |
| |
protein: 103.03g |
| |
carbs: 132.46g |
|
2575*
|
1246
|
| Sun 28th: |
-
|
-
|
|
30*
|
-
|
| Fri 26th: |
-
|
-
|
|
574*
|
-
|
| Thu 25th: |
-
|
-
|
|
2684*
|
-
|
| Wed 24th: |
-
|
-
|
|
2248*
|
-
|
| Tue 23rd: |
-
|
-
|
|
2041*
|
-
|
| Mon 22nd: |
-
|
-
|
|
2062*
|
-
|
| Sun 21st: |
-
|
-
|
|
2510*
|
-
|
| Sat 20th: |
-
|
-
|
|
2290*
|
-
|
| Fri 19th: |
818 *
|
57%
|
fat: 19.76g |
| |
protein: 53.84g |
| |
carbs: 101.06g |
|
2116*
|
1298
|
| Thu 18th: |
641 *
|
45%
|
fat: 16.77g |
| |
protein: 51.58g |
| |
carbs: 74.84g |
|
2352*
|
1711
|
| Wed 17th: |
1138 *
|
80%
|
fat: 32.18g |
| |
protein: 66.93g |
| |
carbs: 139.85g |
|
2191*
|
1053
|
| Tue 16th: |
1213 *
|
85%
|
fat: 41.53g |
| |
protein: 91.15g |
| |
carbs: 115.16g |
|
2330*
|
1117
|
| Mon 15th: |
-
|
-
|
|
2099*
|
-
|
| Sun 14th: |
-
|
-
|
|
2277*
|
-
|
| Sat 13th: |
-
|
-
|
|
2094*
|
-
|
| Fri 12th: |
-
|
-
|
|
2290*
|
-
|
| Thu 11th: |
-
|
-
|
|
1816*
|
-
|
