| September 2024 |
| Thu 26th: |
765 *
|
45%
|
fat: 40.06g |
| |
protein: 21.76g |
| |
carbs: 79.87g |
|
-
|
-
|
| Tue 24th: |
1641 *
|
97%
|
fat: 85.87g |
| |
protein: 54.11g |
| |
carbs: 173.68g |
|
-
|
-
|
| Mon 23rd: |
2081 *
|
122%
|
fat: 94.98g |
| |
protein: 74.20g |
| |
carbs: 256.11g |
|
-
|
-
|
| Fri 20th: |
900 *
|
53%
|
fat: 19.04g |
| |
protein: 26.06g |
| |
carbs: 179.86g |
|
-
|
-
|
| Sun 15th: |
623 *
|
37%
|
fat: 13.36g |
| |
protein: 16.70g |
| |
carbs: 123.26g |
|
-
|
-
|
| Sat 14th: |
1171 *
|
69%
|
fat: 52.70g |
| |
protein: 52.62g |
| |
carbs: 120.89g |
|
-
|
-
|
| Tue 3rd: |
-
|
-
|
|
1658*
|
-
|
| Mon 2nd: |
609 *
|
36%
|
fat: 25.99g |
| |
protein: 27.08g |
| |
carbs: 77.35g |
|
1773*
|
 1164
|
| Sun 1st: |
-
|
-
|
|
1577*
|
-
|
| August 2024 |
| Sat 31st: |
560 *
|
33%
|
fat: 11.82g |
| |
protein: 26.96g |
| |
carbs: 96.63g |
|
1577*
|
1017
|
| Fri 30th: |
541 *
|
32%
|
fat: 18.95g |
| |
protein: 22.12g |
| |
carbs: 74.01g |
|
1592*
|
1051
|
| Thu 29th: |
-
|
-
|
|
1661*
|
-
|
| Wed 28th: |
-
|
-
|
|
1619*
|
-
|
| Tue 27th: |
-
|
-
|
|
1630*
|
-
|
| Mon 26th: |
574 *
|
34%
|
fat: 38.34g |
| |
protein: 20.58g |
| |
carbs: 43.26g |
|
1778*
|
1204
|
| Sun 25th: |
-
|
-
|
|
1636*
|
-
|
| Sat 24th: |
-
|
-
|
|
1638*
|
-
|
| Fri 23rd: |
531 *
|
31%
|
fat: 10.90g |
| |
protein: 29.91g |
| |
carbs: 90.69g |
|
1598*
|
1067
|
| Thu 22nd: |
-
|
-
|
|
1616*
|
-
|
| Wed 21st: |
-
|
-
|
|
1802*
|
-
|
| Tue 20th: |
2034 *
|
120%
|
fat: 110.62g |
| |
protein: 52.74g |
| |
carbs: 227.13g |
|
3258*
|
1224
|
| Mon 19th: |
1274 *
|
75%
|
fat: 43.76g |
| |
protein: 72.70g |
| |
carbs: 162.43g |
|
3771*
|
2497
|
| Sun 18th: |
551 *
|
32%
|
fat: 11.58g |
| |
protein: 23.33g |
| |
carbs: 98.16g |
|
1598*
|
1047
|
| Sat 17th: |
1999 *
|
118%
|
fat: 119.45g |
| |
protein: 71.47g |
| |
carbs: 168.94g |
|
1887*
|
 112
|
| Fri 16th: |
1045 *
|
61%
|
fat: 37.66g |
| |
protein: 30.48g |
| |
carbs: 153.73g |
|
1764*
|
719
|
| Thu 15th: |
-
|
-
|
|
1626*
|
-
|
