| February 2024 |
| Tue 13th: |
234 *
|
13%
|
fat: 4.20g |
| |
protein: 11.60g |
| |
carbs: 36.87g |
|
-
|
-
|
| Mon 12th: |
527 *
|
29%
|
fat: 7.64g |
| |
protein: 35.31g |
| |
carbs: 76.99g |
|
2063*
|
 1536
|
| Sun 11th: |
830 *
|
46%
|
fat: 29.22g |
| |
protein: 41.06g |
| |
carbs: 99.85g |
|
1851*
|
1021
|
| Sat 10th: |
661 *
|
37%
|
fat: 17.04g |
| |
protein: 43.21g |
| |
carbs: 78.55g |
|
2140*
|
1479
|
| Thu 8th: |
845 *
|
47%
|
fat: 23.93g |
| |
protein: 31.05g |
| |
carbs: 119.60g |
|
2097*
|
1252
|
| Wed 7th: |
653 *
|
36%
|
fat: 19.00g |
| |
protein: 29.59g |
| |
carbs: 87.24g |
|
2023*
|
1370
|
| Tue 6th: |
169 *
|
9%
|
fat: 2.51g |
| |
protein: 7.20g |
| |
carbs: 27.07g |
|
1924*
|
1755
|
| Sun 4th: |
793 *
|
44%
|
fat: 22.81g |
| |
protein: 38.32g |
| |
carbs: 103.87g |
|
1889*
|
1096
|
| Sat 3rd: |
803 *
|
45%
|
fat: 22.31g |
| |
protein: 45.80g |
| |
carbs: 99.07g |
|
2171*
|
1368
|
| Thu 1st: |
633 *
|
35%
|
fat: 17.50g |
| |
protein: 24.43g |
| |
carbs: 88.28g |
|
2157*
|
1524
|
| January 2024 |
| Wed 31st: |
767 *
|
43%
|
fat: 23.68g |
| |
protein: 39.81g |
| |
carbs: 96.33g |
|
2097*
|
1330
|
| Sun 28th: |
650 *
|
36%
|
fat: 25.48g |
| |
protein: 20.60g |
| |
carbs: 81.17g |
|
1911*
|
1261
|
| Sat 27th: |
908 *
|
50%
|
fat: 31.83g |
| |
protein: 29.99g |
| |
carbs: 119.79g |
|
2137*
|
1229
|
| Fri 26th: |
806 *
|
45%
|
fat: 34.47g |
| |
protein: 35.58g |
| |
carbs: 83.68g |
|
2051*
|
1245
|
| Thu 25th: |
1023 *
|
57%
|
fat: 30.03g |
| |
protein: 39.53g |
| |
carbs: 145.80g |
|
2131*
|
1108
|
| Wed 24th: |
695 *
|
39%
|
fat: 20.69g |
| |
protein: 40.89g |
| |
carbs: 83.75g |
|
2069*
|
1374
|
| Tue 23rd: |
740 *
|
41%
|
fat: 35.67g |
| |
protein: 40.06g |
| |
carbs: 58.30g |
|
2330*
|
1590
|
| Mon 22nd: |
641 *
|
36%
|
fat: 9.11g |
| |
protein: 37.56g |
| |
carbs: 101.66g |
|
2299*
|
1658
|
| Sun 21st: |
754 *
|
42%
|
fat: 19.87g |
| |
protein: 27.45g |
| |
carbs: 110.75g |
|
2462*
|
1708
|
| Sat 20th: |
1092 *
|
61%
|
fat: 45.82g |
| |
protein: 49.73g |
| |
carbs: 105.37g |
|
2324*
|
1232
|
