| March 2022 |
| Mon 14th: |
365 *
|
24%
|
fat: 15.33g |
| |
protein: 13.75g |
| |
carbs: 41.58g |
|
2046*
|
 1681
|
| July 2021 |
| Thu 15th: |
1225 *
|
102%
|
fat: 59.45g |
| |
protein: 65.32g |
| |
carbs: 110.87g |
|
-
|
-
|
| Wed 14th: |
1295 *
|
108%
|
fat: 50.55g |
| |
protein: 104.39g |
| |
carbs: 113.49g |
|
-
|
-
|
| Tue 13th: |
1244 *
|
104%
|
fat: 60.68g |
| |
protein: 50.46g |
| |
carbs: 124.29g |
|
1830*
|
586
|
| Mon 12th: |
1210 *
|
101%
|
fat: 29.44g |
| |
protein: 107.39g |
| |
carbs: 128.69g |
|
-
|
-
|
| Fri 9th: |
655 *
|
55%
|
fat: 32.28g |
| |
protein: 46.68g |
| |
carbs: 41.84g |
|
-
|
-
|
| Thu 8th: |
1534 *
|
128%
|
fat: 59.53g |
| |
protein: 113.95g |
| |
carbs: 132.38g |
|
-
|
-
|
| Wed 7th: |
1122 *
|
94%
|
fat: 42.54g |
| |
protein: 68.75g |
| |
carbs: 119.36g |
|
1884*
|
762
|
| Mon 5th: |
1087 *
|
91%
|
fat: 41.12g |
| |
protein: 70.71g |
| |
carbs: 108.31g |
|
-
|
-
|
| Sat 3rd: |
1367 *
|
105%
|
fat: 75.84g |
| |
protein: 77.80g |
| |
carbs: 86.89g |
|
-
|
-
|
| Fri 2nd: |
1251 *
|
96%
|
fat: 61.32g |
| |
protein: 65.99g |
| |
carbs: 120.94g |
|
-
|
-
|
| Thu 1st: |
1328 *
|
102%
|
fat: 70.97g |
| |
protein: 77.03g |
| |
carbs: 94.65g |
|
-
|
-
|
| June 2021 |
| Wed 30th: |
1324 *
|
102%
|
fat: 55.14g |
| |
protein: 59.79g |
| |
carbs: 151.91g |
|
-
|
-
|
| Tue 29th: |
1305 *
|
119%
|
fat: 66.28g |
| |
protein: 77.42g |
| |
carbs: 111.46g |
|
-
|
-
|
| Mon 28th: |
891 *
|
81%
|
fat: 32.83g |
| |
protein: 46.21g |
| |
carbs: 99.64g |
|
-
|
-
|
| April 2021 |
| Tue 13th: |
705 *
|
64%
|
fat: 12.36g |
| |
protein: 24.66g |
| |
carbs: 72.12g |
|
-
|
-
|
| Mon 12th: |
1080 *
|
98%
|
fat: 43.91g |
| |
protein: 77.92g |
| |
carbs: 100.01g |
|
-
|
-
|
| Sun 11th: |
1076 *
|
98%
|
fat: 47.38g |
| |
protein: 53.37g |
| |
carbs: 108.07g |
|
-
|
-
|
| March 2021 |
| Tue 23rd: |
1036 *
|
94%
|
fat: 47.71g |
| |
protein: 67.70g |
| |
carbs: 79.66g |
|
-
|
-
|
| Mon 22nd: |
1053 *
|
96%
|
fat: 51.34g |
| |
protein: 64.15g |
| |
carbs: 82.81g |
|
-
|
-
|
