cow_berry's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
August 2024
Sun 4th: 337 * 19%
fat: 13.99g
|
protein: 18.33g
|
carbs: 35.81g
- -
July 2024
Wed 31st: 1748 * 97%
fat: 104.03g
|
protein: 57.82g
|
carbs: 143.95g
- -
Tue 30th: 1876 * 104%
fat: 83.14g
|
protein: 98.98g
|
carbs: 177.64g
- -
Mon 29th: 273 * 15%
fat: 17.13g
|
protein: 12.26g
|
carbs: 16.97g
- -
Sun 28th: 1258 * 70%
fat: 58.18g
|
protein: 64.69g
|
carbs: 116.33g
- -
Sat 27th: 1681 * 93%
fat: 85.26g
|
protein: 69.80g
|
carbs: 159.77g
- -
Fri 26th: 1826 * 101%
fat: 93.74g
|
protein: 76.40g
|
carbs: 174.83g
- -
Thu 25th: 1829 * 102%
fat: 77.56g
|
protein: 79.47g
|
carbs: 201.27g
- -
Wed 24th: 1721 * 96%
fat: 72.13g
|
protein: 65.79g
|
carbs: 204.54g
- -
Tue 23rd: 1674 * 93%
fat: 84.06g
|
protein: 84.38g
|
carbs: 144.39g
- -
Mon 22nd: 702 * 39%
fat: 21.86g
|
protein: 23.57g
|
carbs: 104.69g
2376*  1674
April 2024
Sun 21st: 555 * 31%
fat: 20.74g
|
protein: 24.20g
|
carbs: 67.89g
- -
Sat 20th: 635 * 35%
fat: 42.23g
|
protein: 34.46g
|
carbs: 27.52g
- -
Fri 19th: 1782 * 99%
fat: 89.32g
|
protein: 83.26g
|
carbs: 160.12g
- -
Thu 18th: 1812 * 101%
fat: 75.12g
|
protein: 108.62g
|
carbs: 175.24g
- -
Wed 17th: 1770 * 98%
fat: 86.17g
|
protein: 114.13g
|
carbs: 134.21g
- -
Tue 16th: 1798 * 100%
fat: 90.33g
|
protein: 100.72g
|
carbs: 149.80g
2957*  1159
Mon 15th: 1934 * 107%
fat: 72.88g
|
protein: 116.85g
|
carbs: 204.19g
2772*  838
Sun 14th: 1774 * 99%
fat: 67.84g
|
protein: 106.59g
|
carbs: 224.26g
- -
March 2024
Thu 14th: 432 * 24%
fat: 24.04g
|
protein: 15.32g
|
carbs: 39.06g
- -

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