| March 2021 |
| Fri 19th: |
544 *
|
36%
|
fat: 15.00g |
| |
protein: 32.40g |
| |
carbs: 69.80g |
|
-
|
-
|
| Sun 14th: |
417 *
|
28%
|
fat: 10.91g |
| |
protein: 18.88g |
| |
carbs: 58.11g |
|
-
|
-
|
| Sun 7th: |
246 *
|
16%
|
fat: 11.73g |
| |
protein: 12.75g |
| |
carbs: 20.91g |
|
-
|
-
|
| Fri 5th: |
795 *
|
53%
|
fat: 16.59g |
| |
protein: 28.28g |
| |
carbs: 131.95g |
|
-
|
-
|
| Thu 4th: |
992 *
|
66%
|
fat: 53.49g |
| |
protein: 27.97g |
| |
carbs: 95.18g |
|
-
|
-
|
| Wed 3rd: |
1441 *
|
96%
|
fat: 51.70g |
| |
protein: 53.26g |
| |
carbs: 188.02g |
|
-
|
-
|
| Tue 2nd: |
990 *
|
66%
|
fat: 38.06g |
| |
protein: 40.39g |
| |
carbs: 119.80g |
|
-
|
-
|
| Mon 1st: |
1379 *
|
92%
|
fat: 52.13g |
| |
protein: 88.24g |
| |
carbs: 141.45g |
|
-
|
-
|
| February 2021 |
| Sun 28th: |
354 *
|
24%
|
fat: 10.60g |
| |
protein: 26.10g |
| |
carbs: 36.80g |
|
-
|
-
|
| Sat 27th: |
1247 *
|
83%
|
fat: 50.24g |
| |
protein: 60.17g |
| |
carbs: 121.46g |
|
2372*
|
 1125
|
| Wed 24th: |
1240 *
|
83%
|
fat: 60.33g |
| |
protein: 58.82g |
| |
carbs: 114.55g |
|
-
|
-
|
| Tue 23rd: |
1501 *
|
100%
|
fat: 64.94g |
| |
protein: 92.14g |
| |
carbs: 132.71g |
|
2407*
|
906
|
| Mon 22nd: |
1651 *
|
110%
|
fat: 64.38g |
| |
protein: 36.12g |
| |
carbs: 233.93g |
|
2225*
|
574
|
| Sun 21st: |
1300 *
|
87%
|
fat: 32.81g |
| |
protein: 78.14g |
| |
carbs: 150.96g |
|
2410*
|
1110
|
| Sat 20th: |
1379 *
|
92%
|
fat: 47.99g |
| |
protein: 69.44g |
| |
carbs: 165.61g |
|
2505*
|
1126
|
| Fri 19th: |
1249 *
|
83%
|
fat: 32.23g |
| |
protein: 84.01g |
| |
carbs: 150.52g |
|
2502*
|
1253
|
| Thu 18th: |
1564 *
|
104%
|
fat: 78.46g |
| |
protein: 72.74g |
| |
carbs: 137.58g |
|
2578*
|
1014
|
| Wed 17th: |
886 *
|
59%
|
fat: 26.88g |
| |
protein: 29.73g |
| |
carbs: 128.83g |
|
2591*
|
1705
|
| Tue 16th: |
1448 *
|
97%
|
fat: 56.16g |
| |
protein: 74.92g |
| |
carbs: 159.56g |
|
2043*
|
595
|
| Mon 15th: |
1359 *
|
91%
|
fat: 42.59g |
| |
protein: 92.03g |
| |
carbs: 149.13g |
|
2621*
|
1262
|
