| August 2024 |
| Mon 5th: |
658 *
|
55%
|
fat: 23.78g |
| |
protein: 66.87g |
| |
carbs: 40.58g |
|
-
|
-
|
| Sun 4th: |
241 *
|
20%
|
fat: 10.95g |
| |
protein: 7.17g |
| |
carbs: 27.87g |
|
-
|
-
|
| Sat 3rd: |
682 *
|
57%
|
fat: 24.42g |
| |
protein: 15.33g |
| |
carbs: 98.09g |
|
725*
|
 43
|
| Fri 2nd: |
1486 *
|
124%
|
fat: 59.66g |
| |
protein: 51.75g |
| |
carbs: 190.89g |
|
1391*
|
 95
|
| Thu 1st: |
1226 *
|
102%
|
fat: 59.45g |
| |
protein: 61.43g |
| |
carbs: 116.57g |
|
1375*
|
149
|
| July 2024 |
| Wed 31st: |
1089 *
|
91%
|
fat: 46.48g |
| |
protein: 64.56g |
| |
carbs: 107.18g |
|
1468*
|
379
|
| Tue 30th: |
1290 *
|
108%
|
fat: 61.44g |
| |
protein: 76.58g |
| |
carbs: 105.44g |
|
1383*
|
93
|
| Mon 29th: |
1462 *
|
122%
|
fat: 74.24g |
| |
protein: 76.03g |
| |
carbs: 124.59g |
|
1424*
|
38
|
| Sun 28th: |
1097 *
|
91%
|
fat: 51.57g |
| |
protein: 42.03g |
| |
carbs: 120.73g |
|
1386*
|
289
|
| Sat 27th: |
-
|
-
|
|
1581*
|
-
|
| Fri 26th: |
-
|
-
|
|
1393*
|
-
|
| Thu 25th: |
-
|
-
|
|
1307*
|
-
|
| Wed 24th: |
-
|
-
|
|
1422*
|
-
|
| Tue 23rd: |
-
|
-
|
|
1410*
|
-
|
| Mon 22nd: |
-
|
-
|
|
1502*
|
-
|
| Sun 21st: |
-
|
-
|
|
1329*
|
-
|
| Sat 20th: |
630 *
|
52%
|
fat: 27.81g |
| |
protein: 27.88g |
| |
carbs: 69.11g |
|
1332*
|
702
|
| Fri 19th: |
901 *
|
75%
|
fat: 36.76g |
| |
protein: 57.09g |
| |
carbs: 85.95g |
|
1401*
|
500
|
| Thu 18th: |
1302 *
|
108%
|
fat: 62.13g |
| |
protein: 57.37g |
| |
carbs: 125.09g |
|
1324*
|
22
|
| Wed 17th: |
-
|
-
|
|
1352*
|
-
|
| Tue 16th: |
-
|
-
|
|
1357*
|
-
|
| Mon 15th: |
-
|
-
|
|
1385*
|
-
|
