| April 2023 |
| Fri 7th: |
1153 *
|
72%
|
fat: 34.55g |
| |
protein: 68.33g |
| |
carbs: 114.94g |
|
-
|
-
|
| November 2022 |
| Wed 23rd: |
223 *
|
14%
|
fat: 19.76g |
| |
protein: 7.01g |
| |
carbs: 4.78g |
|
-
|
-
|
| Tue 22nd: |
1247 *
|
78%
|
fat: 28.35g |
| |
protein: 53.33g |
| |
carbs: 198.50g |
|
-
|
-
|
| Mon 21st: |
1449 *
|
91%
|
fat: 66.99g |
| |
protein: 68.66g |
| |
carbs: 143.12g |
|
-
|
-
|
| Sun 20th: |
2317 *
|
145%
|
fat: 135.99g |
| |
protein: 95.46g |
| |
carbs: 170.74g |
|
-
|
-
|
| Sat 19th: |
1786 *
|
112%
|
fat: 71.06g |
| |
protein: 65.82g |
| |
carbs: 214.52g |
|
-
|
-
|
| Fri 18th: |
1889 *
|
118%
|
fat: 100.29g |
| |
protein: 92.66g |
| |
carbs: 123.18g |
|
-
|
-
|
| Thu 17th: |
1224 *
|
76%
|
fat: 53.40g |
| |
protein: 84.18g |
| |
carbs: 100.07g |
|
-
|
-
|
| Wed 16th: |
1432 *
|
90%
|
fat: 50.27g |
| |
protein: 75.99g |
| |
carbs: 178.03g |
|
-
|
-
|
| Tue 15th: |
1446 *
|
90%
|
fat: 76.43g |
| |
protein: 69.61g |
| |
carbs: 125.34g |
|
-
|
-
|
| Mon 14th: |
1626 *
|
102%
|
fat: 109.47g |
| |
protein: 75.16g |
| |
carbs: 87.64g |
|
-
|
-
|
| Sun 13th: |
1911 *
|
119%
|
fat: 124.75g |
| |
protein: 73.61g |
| |
carbs: 127.98g |
|
-
|
-
|
| Sat 12th: |
1723 *
|
108%
|
fat: 83.93g |
| |
protein: 82.35g |
| |
carbs: 160.12g |
|
-
|
-
|
| Fri 11th: |
1579 *
|
99%
|
fat: 63.02g |
| |
protein: 86.37g |
| |
carbs: 145.89g |
|
-
|
-
|
| Thu 10th: |
1602 *
|
100%
|
fat: 62.40g |
| |
protein: 112.81g |
| |
carbs: 144.43g |
|
-
|
-
|
| Wed 9th: |
988 *
|
62%
|
fat: 39.83g |
| |
protein: 73.99g |
| |
carbs: 81.28g |
|
-
|
-
|
| Tue 8th: |
1343 *
|
84%
|
fat: 48.83g |
| |
protein: 110.10g |
| |
carbs: 112.52g |
|
-
|
-
|
| Mon 7th: |
1627 *
|
102%
|
fat: 87.88g |
| |
protein: 66.48g |
| |
carbs: 148.80g |
|
-
|
-
|
| Sun 6th: |
2379 *
|
149%
|
fat: 154.40g |
| |
protein: 86.91g |
| |
carbs: 114.11g |
|
1649*
|
 730
|
| April 2022 |
| Tue 19th: |
1059 *
|
66%
|
fat: 66.32g |
| |
protein: 61.34g |
| |
carbs: 56.88g |
|
-
|
-
|
