| May 2024 |
| Mon 13th: |
258 *
|
15%
|
fat: 6.90g |
| |
protein: 17.56g |
| |
carbs: 34.53g |
|
-
|
-
|
| Sun 12th: |
363 *
|
21%
|
fat: 24.47g |
| |
protein: 14.41g |
| |
carbs: 21.37g |
|
-
|
-
|
| Thu 9th: |
643 *
|
38%
|
fat: 27.62g |
| |
protein: 15.27g |
| |
carbs: 90.58g |
|
-
|
-
|
| Wed 8th: |
627 *
|
37%
|
fat: 34.35g |
| |
protein: 29.20g |
| |
carbs: 51.64g |
|
-
|
-
|
| Tue 7th: |
765 *
|
45%
|
fat: 49.82g |
| |
protein: 41.60g |
| |
carbs: 49.45g |
|
-
|
-
|
| November 2023 |
| Wed 29th: |
182 *
|
11%
|
fat: 3.30g |
| |
protein: 32.42g |
| |
carbs: 6.01g |
|
-
|
-
|
| Fri 24th: |
1445 *
|
85%
|
fat: 76.00g |
| |
protein: 87.43g |
| |
carbs: 87.32g |
|
-
|
-
|
| Thu 23rd: |
1317 *
|
77%
|
fat: 53.62g |
| |
protein: 64.02g |
| |
carbs: 106.73g |
|
-
|
-
|
| Mon 20th: |
1160 *
|
68%
|
fat: 40.26g |
| |
protein: 93.56g |
| |
carbs: 119.07g |
|
-
|
-
|
| September 2023 |
| Thu 28th: |
1022 *
|
60%
|
fat: 46.85g |
| |
protein: 59.98g |
| |
carbs: 94.10g |
|
-
|
-
|
| Mon 25th: |
718 *
|
42%
|
fat: 45.67g |
| |
protein: 25.64g |
| |
carbs: 53.72g |
|
-
|
-
|
| August 2023 |
| Mon 28th: |
1144 *
|
67%
|
fat: 51.65g |
| |
protein: 55.77g |
| |
carbs: 118.62g |
|
-
|
-
|
| Fri 25th: |
839 *
|
49%
|
fat: 41.40g |
| |
protein: 26.30g |
| |
carbs: 96.60g |
|
-
|
-
|
| July 2023 |
| Sat 22nd: |
950 *
|
56%
|
fat: 47.72g |
| |
protein: 54.76g |
| |
carbs: 84.43g |
|
-
|
-
|
| Fri 21st: |
1311 *
|
77%
|
fat: 50.26g |
| |
protein: 74.19g |
| |
carbs: 143.35g |
|
-
|
-
|
| Thu 20th: |
1883 *
|
111%
|
fat: 68.60g |
| |
protein: 59.96g |
| |
carbs: 268.71g |
|
-
|
-
|
| Wed 19th: |
1218 *
|
72%
|
fat: 43.78g |
| |
protein: 61.01g |
| |
carbs: 149.22g |
|
2261*
|
 1043
|
| Tue 18th: |
1379 *
|
81%
|
fat: 78.03g |
| |
protein: 47.80g |
| |
carbs: 121.40g |
|
-
|
-
|
| May 2023 |
| Wed 3rd: |
202 *
|
12%
|
fat: 6.00g |
| |
protein: 16.00g |
| |
carbs: 19.40g |
|
-
|
-
|
| Tue 2nd: |
315 *
|
19%
|
fat: 20.53g |
| |
protein: 6.26g |
| |
carbs: 43.15g |
|
-
|
-
|
