| July 2024 |
| Wed 10th: |
1446 *
|
72%
|
fat: 72.16g |
| |
protein: 97.03g |
| |
carbs: 94.60g |
|
1303*
|
 143
|
| Tue 9th: |
2120 *
|
106%
|
fat: 89.45g |
| |
protein: 134.45g |
| |
carbs: 187.09g |
|
2191*
|
 71
|
| Mon 8th: |
1708 *
|
85%
|
fat: 74.49g |
| |
protein: 99.48g |
| |
carbs: 158.01g |
|
2430*
|
722
|
| Sun 7th: |
2225 *
|
111%
|
fat: 98.94g |
| |
protein: 151.81g |
| |
carbs: 181.62g |
|
2265*
|
40
|
| Sat 6th: |
2074 *
|
104%
|
fat: 86.00g |
| |
protein: 124.76g |
| |
carbs: 201.09g |
|
2330*
|
256
|
| Fri 5th: |
2432 *
|
122%
|
fat: 126.75g |
| |
protein: 137.12g |
| |
carbs: 187.36g |
|
2297*
|
135
|
| Thu 4th: |
2125 *
|
106%
|
fat: 99.51g |
| |
protein: 118.24g |
| |
carbs: 184.58g |
|
2017*
|
108
|
| Wed 3rd: |
2267 *
|
113%
|
fat: 118.15g |
| |
protein: 119.88g |
| |
carbs: 158.89g |
|
2381*
|
114
|
| Tue 2nd: |
2230 *
|
112%
|
fat: 94.58g |
| |
protein: 145.55g |
| |
carbs: 169.48g |
|
2112*
|
118
|
| Mon 1st: |
2402 *
|
120%
|
fat: 112.84g |
| |
protein: 142.46g |
| |
carbs: 200.66g |
|
2329*
|
73
|
| June 2024 |
| Sun 30th: |
1359 *
|
68%
|
fat: 71.20g |
| |
protein: 42.57g |
| |
carbs: 139.62g |
|
2122*
|
763
|
| Sat 29th: |
1749 *
|
87%
|
fat: 94.03g |
| |
protein: 89.36g |
| |
carbs: 134.00g |
|
2253*
|
504
|
| Fri 28th: |
1822 *
|
91%
|
fat: 79.00g |
| |
protein: 100.76g |
| |
carbs: 178.29g |
|
2306*
|
484
|
| Thu 27th: |
1459 *
|
73%
|
fat: 65.87g |
| |
protein: 69.56g |
| |
carbs: 151.93g |
|
2035*
|
576
|
| Wed 26th: |
-
|
-
|
|
1967*
|
-
|
| Tue 25th: |
851 *
|
43%
|
fat: 43.24g |
| |
protein: 34.41g |
| |
carbs: 82.42g |
|
2074*
|
1223
|
| Mon 24th: |
2260 *
|
113%
|
fat: 127.59g |
| |
protein: 133.64g |
| |
carbs: 148.39g |
|
2576*
|
316
|
| Sun 23rd: |
1859 *
|
93%
|
fat: 80.08g |
| |
protein: 104.29g |
| |
carbs: 180.38g |
|
2126*
|
267
|
| Sat 22nd: |
1999 *
|
100%
|
fat: 72.09g |
| |
protein: 174.69g |
| |
carbs: 165.00g |
|
2229*
|
230
|
| Fri 21st: |
2409 *
|
120%
|
fat: 101.56g |
| |
protein: 140.86g |
| |
carbs: 222.85g |
|
2647*
|
238
|
