| December 2019 |
| Mon 16th: |
1716 *
|
107%
|
fat: 73.87g |
| |
protein: 80.02g |
| |
carbs: 183.74g |
|
-
|
-
|
| Sun 15th: |
1770 *
|
111%
|
fat: 73.37g |
| |
protein: 90.23g |
| |
carbs: 188.67g |
|
-
|
-
|
| Sat 14th: |
2582 *
|
161%
|
fat: 88.26g |
| |
protein: 121.94g |
| |
carbs: 276.69g |
|
-
|
-
|
| September 2019 |
| Mon 30th: |
1470
|
92%
|
fat: 54.89g |
| |
protein: 69.37g |
| |
carbs: 174.11g |
|
-
|
-
|
| Sun 29th: |
2840
|
178%
|
fat: 122.22g |
| |
protein: 70.56g |
| |
carbs: 366.64g |
|
-
|
-
|
| July 2019 |
| Tue 9th: |
1689
|
106%
|
fat: 67.40g |
| |
protein: 63.98g |
| |
carbs: 204.53g |
|
-
|
-
|
| October 2018 |
| Sun 21st: |
1375 *
|
86%
|
fat: 34.37g |
| |
protein: 89.06g |
| |
carbs: 183.85g |
|
-
|
-
|
| October 2017 |
| Tue 24th: |
1068
|
67%
|
fat: 25.91g |
| |
protein: 69.72g |
| |
carbs: 127.52g |
|
-
|
-
|
| August 2017 |
| Tue 29th: |
2067
|
129%
|
fat: 76.86g |
| |
protein: 81.58g |
| |
carbs: 262.26g |
|
-
|
-
|
| June 2017 |
| Wed 7th: |
1746
|
109%
|
fat: 74.56g |
| |
protein: 71.88g |
| |
carbs: 150.85g |
|
-
|
-
|
| Tue 6th: |
2504
|
156%
|
fat: 119.84g |
| |
protein: 93.19g |
| |
carbs: 203.96g |
|
-
|
-
|
| Mon 5th: |
2097
|
131%
|
fat: 52.01g |
| |
protein: 73.59g |
| |
carbs: 293.25g |
|
-
|
-
|
| May 2017 |
| Tue 30th: |
1582
|
99%
|
fat: 69.70g |
| |
protein: 93.76g |
| |
carbs: 126.38g |
|
-
|
-
|
| Mon 29th: |
1247
|
78%
|
fat: 69.63g |
| |
protein: 80.62g |
| |
carbs: 79.13g |
|
-
|
-
|
| Sun 28th: |
1009
|
63%
|
fat: 49.87g |
| |
protein: 72.87g |
| |
carbs: 67.72g |
|
-
|
-
|
| Tue 23rd: |
1463 *
|
91%
|
fat: 30.09g |
| |
protein: 68.31g |
| |
carbs: 212.47g |
|
-
|
-
|
| Thu 18th: |
1252 *
|
78%
|
fat: 51.65g |
| |
protein: 57.21g |
| |
carbs: 138.52g |
|
-
|
-
|
| Wed 17th: |
2304 *
|
144%
|
fat: 77.56g |
| |
protein: 79.81g |
| |
carbs: 310.34g |
|
-
|
-
|
| February 2017 |
| Thu 2nd: |
1359 *
|
85%
|
fat: 32.13g |
| |
protein: 74.51g |
| |
carbs: 193.44g |
|
-
|
-
|
