| August 2024 |
| Sun 4th: |
1110 *
|
92%
|
fat: 61.36g |
| |
protein: 67.16g |
| |
carbs: 73.86g |
|
-
|
-
|
| Sat 3rd: |
1294 *
|
108%
|
fat: 53.74g |
| |
protein: 58.45g |
| |
carbs: 151.25g |
|
-
|
-
|
| Fri 2nd: |
1079 *
|
90%
|
fat: 39.80g |
| |
protein: 83.52g |
| |
carbs: 96.03g |
|
-
|
-
|
| Thu 1st: |
1293 *
|
108%
|
fat: 48.16g |
| |
protein: 102.59g |
| |
carbs: 111.26g |
|
-
|
-
|
| July 2024 |
| Mon 29th: |
1572 *
|
131%
|
fat: 58.70g |
| |
protein: 86.06g |
| |
carbs: 169.68g |
|
-
|
-
|
| Sun 28th: |
1075 *
|
90%
|
fat: 51.73g |
| |
protein: 78.39g |
| |
carbs: 80.69g |
|
-
|
-
|
| Sat 27th: |
1202 *
|
100%
|
fat: 50.60g |
| |
protein: 77.40g |
| |
carbs: 111.21g |
|
-
|
-
|
| Fri 26th: |
1169 *
|
97%
|
fat: 52.96g |
| |
protein: 86.06g |
| |
carbs: 85.76g |
|
-
|
-
|
| Thu 25th: |
978 *
|
82%
|
fat: 27.96g |
| |
protein: 78.87g |
| |
carbs: 97.06g |
|
-
|
-
|
| Wed 24th: |
1244 *
|
104%
|
fat: 36.43g |
| |
protein: 102.73g |
| |
carbs: 123.45g |
|
-
|
-
|
| Tue 23rd: |
1196 *
|
100%
|
fat: 43.94g |
| |
protein: 83.13g |
| |
carbs: 116.94g |
|
-
|
-
|
| Mon 22nd: |
1154 *
|
96%
|
fat: 32.60g |
| |
protein: 103.10g |
| |
carbs: 110.78g |
|
-
|
-
|
| Sat 20th: |
698 *
|
58%
|
fat: 30.34g |
| |
protein: 37.87g |
| |
carbs: 72.33g |
|
-
|
-
|
| Fri 19th: |
641 *
|
53%
|
fat: 21.09g |
| |
protein: 59.98g |
| |
carbs: 53.11g |
|
-
|
-
|
| Thu 18th: |
1156 *
|
96%
|
fat: 46.87g |
| |
protein: 108.61g |
| |
carbs: 78.24g |
|
-
|
-
|
| Wed 17th: |
1003 *
|
84%
|
fat: 26.88g |
| |
protein: 69.63g |
| |
carbs: 118.10g |
|
-
|
-
|
| Tue 16th: |
1323 *
|
110%
|
fat: 40.75g |
| |
protein: 87.56g |
| |
carbs: 161.49g |
|
-
|
-
|
| Mon 15th: |
1171 *
|
98%
|
fat: 31.20g |
| |
protein: 97.74g |
| |
carbs: 127.49g |
|
-
|
-
|
| Sun 14th: |
1109 *
|
92%
|
fat: 26.17g |
| |
protein: 97.04g |
| |
carbs: 123.71g |
|
-
|
-
|
| Fri 12th: |
1524 *
|
127%
|
fat: 52.77g |
| |
protein: 92.90g |
| |
carbs: 176.06g |
|
-
|
-
|
