| April 2023 |
| Sat 15th: |
1567 *
|
121%
|
fat: 89.48g |
| |
protein: 89.02g |
| |
carbs: 104.91g |
|
-
|
-
|
| Fri 14th: |
2061 *
|
159%
|
fat: 133.51g |
| |
protein: 60.31g |
| |
carbs: 154.40g |
|
-
|
-
|
| Thu 13th: |
1817 *
|
140%
|
fat: 74.40g |
| |
protein: 97.00g |
| |
carbs: 203.27g |
|
-
|
-
|
| Wed 12th: |
1792 *
|
138%
|
fat: 83.41g |
| |
protein: 55.47g |
| |
carbs: 224.51g |
|
-
|
-
|
| Tue 11th: |
1784 *
|
137%
|
fat: 85.41g |
| |
protein: 128.72g |
| |
carbs: 134.28g |
|
-
|
-
|
| Mon 10th: |
1660 *
|
128%
|
fat: 77.52g |
| |
protein: 120.97g |
| |
carbs: 127.33g |
|
-
|
-
|
| Sun 9th: |
1633 *
|
126%
|
fat: 78.68g |
| |
protein: 105.27g |
| |
carbs: 134.78g |
|
-
|
-
|
| Sat 8th: |
2028 *
|
156%
|
fat: 107.79g |
| |
protein: 107.92g |
| |
carbs: 162.79g |
|
-
|
-
|
| Fri 7th: |
1529 *
|
118%
|
fat: 65.83g |
| |
protein: 96.68g |
| |
carbs: 141.45g |
|
-
|
-
|
| Thu 6th: |
1660 *
|
128%
|
fat: 83.85g |
| |
protein: 45.79g |
| |
carbs: 190.52g |
|
-
|
-
|
| March 2023 |
| Sun 26th: |
257 *
|
20%
|
fat: 8.59g |
| |
protein: 5.48g |
| |
carbs: 41.66g |
|
-
|
-
|
| Tue 21st: |
1352 *
|
104%
|
fat: 44.65g |
| |
protein: 74.06g |
| |
carbs: 176.43g |
|
-
|
-
|
| Mon 20th: |
1805 *
|
139%
|
fat: 79.49g |
| |
protein: 94.78g |
| |
carbs: 188.87g |
|
3231*
|
 1426
|
| Sun 19th: |
1676 *
|
129%
|
fat: 80.03g |
| |
protein: 98.20g |
| |
carbs: 143.82g |
|
-
|
-
|
| Sat 18th: |
1510 *
|
116%
|
fat: 44.92g |
| |
protein: 77.46g |
| |
carbs: 209.97g |
|
-
|
-
|
| Fri 17th: |
1583 *
|
122%
|
fat: 44.57g |
| |
protein: 104.48g |
| |
carbs: 179.88g |
|
-
|
-
|
| Thu 16th: |
1474 *
|
113%
|
fat: 47.03g |
| |
protein: 94.85g |
| |
carbs: 156.79g |
|
-
|
-
|
| Tue 14th: |
1192 *
|
92%
|
fat: 55.93g |
| |
protein: 80.18g |
| |
carbs: 89.88g |
|
-
|
-
|
| Thu 9th: |
1430 *
|
110%
|
fat: 47.99g |
| |
protein: 73.64g |
| |
carbs: 188.01g |
|
-
|
-
|
| Tue 7th: |
2189 *
|
168%
|
fat: 102.67g |
| |
protein: 116.40g |
| |
carbs: 208.52g |
|
-
|
-
|
