| January 2024 |
| Mon 22nd: |
550 *
|
34%
|
fat: 6.80g |
| |
protein: 16.20g |
| |
carbs: 102.60g |
|
-
|
-
|
| October 2023 |
| Thu 26th: |
1544 *
|
96%
|
fat: 48.97g |
| |
protein: 62.83g |
| |
carbs: 217.11g |
|
-
|
-
|
| June 2023 |
| Thu 29th: |
333 *
|
21%
|
fat: 19.20g |
| |
protein: 5.00g |
| |
carbs: 32.20g |
|
-
|
-
|
| May 2023 |
| Wed 24th: |
628 *
|
39%
|
fat: 28.05g |
| |
protein: 11.56g |
| |
carbs: 88.91g |
|
-
|
-
|
| Tue 23rd: |
875 *
|
55%
|
fat: 31.12g |
| |
protein: 25.23g |
| |
carbs: 123.36g |
|
-
|
-
|
| Tue 16th: |
955 *
|
60%
|
fat: 50.77g |
| |
protein: 18.16g |
| |
carbs: 110.07g |
|
-
|
-
|
| Mon 15th: |
688 *
|
43%
|
fat: 39.67g |
| |
protein: 22.59g |
| |
carbs: 62.19g |
|
-
|
-
|
| Sun 14th: |
1269 *
|
79%
|
fat: 56.73g |
| |
protein: 34.80g |
| |
carbs: 152.94g |
|
-
|
-
|
| Fri 12th: |
791 *
|
49%
|
fat: 37.18g |
| |
protein: 21.54g |
| |
carbs: 85.25g |
|
-
|
-
|
| Wed 10th: |
1885 *
|
118%
|
fat: 109.96g |
| |
protein: 44.90g |
| |
carbs: 171.35g |
|
-
|
-
|
| Fri 5th: |
1533 *
|
96%
|
fat: 52.61g |
| |
protein: 30.16g |
| |
carbs: 237.11g |
|
-
|
-
|
| Thu 4th: |
1531 *
|
96%
|
fat: 53.66g |
| |
protein: 85.27g |
| |
carbs: 178.48g |
|
-
|
-
|
| Wed 3rd: |
1167 *
|
73%
|
fat: 55.61g |
| |
protein: 20.59g |
| |
carbs: 145.02g |
|
-
|
-
|
| Tue 2nd: |
735 *
|
46%
|
fat: 35.21g |
| |
protein: 38.98g |
| |
carbs: 62.59g |
|
-
|
-
|
| Mon 1st: |
1688 *
|
106%
|
fat: 31.66g |
| |
protein: 76.87g |
| |
carbs: 268.37g |
|
-
|
-
|
| April 2023 |
| Sun 30th: |
136 *
|
8%
|
fat: 9.30g |
| |
protein: 11.03g |
| |
carbs: 0.99g |
|
-
|
-
|
| Wed 26th: |
742 *
|
46%
|
fat: 40.70g |
| |
protein: 18.00g |
| |
carbs: 75.40g |
|
-
|
-
|
| Tue 25th: |
1363 *
|
85%
|
fat: 33.79g |
| |
protein: 133.09g |
| |
carbs: 132.85g |
|
-
|
-
|
| August 2022 |
| Fri 19th: |
-
|
-
|
|
140*
|
-
|
| Thu 18th: |
-
|
-
|
|
122*
|
-
|
| Wed 17th: |
-
|
-
|
|
78*
|
-
|
| Tue 16th: |
-
|
-
|
|
137*
|
-
|
| Mon 15th: |
-
|
-
|
|
123*
|
-
|
| Sun 14th: |
-
|
-
|
|
178*
|
-
|
| Sat 13th: |
-
|
-
|
|
196*
|
-
|
| Fri 12th: |
-
|
-
|
|
148*
|
-
|
| Thu 11th: |
-
|
-
|
|
244*
|
-
|
| Wed 10th: |
-
|
-
|
|
203*
|
-
|
| Tue 9th: |
-
|
-
|
|
1240*
|
-
|
| Mon 8th: |
-
|
-
|
|
2399*
|
-
|
| Sun 7th: |
-
|
-
|
|
2371*
|
-
|
| Sat 6th: |
-
|
-
|
|
2442*
|
-
|
| Fri 5th: |
-
|
-
|
|
2398*
|
-
|
| Thu 4th: |
-
|
-
|
|
2410*
|
-
|
| Wed 3rd: |
-
|
-
|
|
2254*
|
-
|
| Tue 2nd: |
-
|
-
|
|
2427*
|
-
|
| Mon 1st: |
-
|
-
|
|
2345*
|
-
|
| July 2022 |
| Sun 31st: |
-
|
-
|
|
2207*
|
-
|
