| March 2024 |
| Sat 23rd: |
748 *
|
62%
|
fat: 33.56g |
| |
protein: 23.63g |
| |
carbs: 91.85g |
|
-
|
-
|
| Fri 22nd: |
972 *
|
81%
|
fat: 41.90g |
| |
protein: 42.06g |
| |
carbs: 113.17g |
|
-
|
-
|
| Thu 21st: |
964 *
|
80%
|
fat: 24.48g |
| |
protein: 38.75g |
| |
carbs: 159.78g |
|
-
|
-
|
| Wed 20th: |
1017 *
|
85%
|
fat: 39.58g |
| |
protein: 59.66g |
| |
carbs: 106.03g |
|
-
|
-
|
| Tue 19th: |
1107 *
|
92%
|
fat: 30.16g |
| |
protein: 36.49g |
| |
carbs: 177.86g |
|
-
|
-
|
| Mon 18th: |
1021 *
|
85%
|
fat: 29.49g |
| |
protein: 45.11g |
| |
carbs: 146.75g |
|
-
|
-
|
| Sun 17th: |
990 *
|
82%
|
fat: 32.14g |
| |
protein: 29.99g |
| |
carbs: 160.98g |
|
-
|
-
|
| Sat 16th: |
560 *
|
47%
|
fat: 16.30g |
| |
protein: 34.60g |
| |
carbs: 74.12g |
|
-
|
-
|
| February 2024 |
| Thu 29th: |
1110 *
|
85%
|
fat: 56.23g |
| |
protein: 39.07g |
| |
carbs: 113.18g |
|
-
|
-
|
| December 2023 |
| Thu 14th: |
965 *
|
74%
|
fat: 26.90g |
| |
protein: 34.80g |
| |
carbs: 142.96g |
|
-
|
-
|
| January 2023 |
| Wed 18th: |
1057 *
|
81%
|
fat: 32.84g |
| |
protein: 18.41g |
| |
carbs: 179.16g |
|
-
|
-
|
| Tue 17th: |
680 *
|
52%
|
fat: 27.16g |
| |
protein: 17.53g |
| |
carbs: 92.45g |
|
-
|
-
|
| Mon 16th: |
1251 *
|
96%
|
fat: 48.94g |
| |
protein: 39.36g |
| |
carbs: 171.42g |
|
-
|
-
|
| Sun 15th: |
1208 *
|
93%
|
fat: 52.54g |
| |
protein: 85.42g |
| |
carbs: 101.39g |
|
-
|
-
|
| Sat 14th: |
1122 *
|
86%
|
fat: 43.57g |
| |
protein: 69.00g |
| |
carbs: 114.46g |
|
-
|
-
|
| Fri 13th: |
479 *
|
37%
|
fat: 16.83g |
| |
protein: 26.23g |
| |
carbs: 57.52g |
|
-
|
-
|
| Thu 12th: |
135 *
|
10%
|
fat: 7.88g |
| |
protein: 2.25g |
| |
carbs: 13.50g |
|
-
|
-
|
| Wed 11th: |
442 *
|
34%
|
fat: 22.24g |
| |
protein: 5.04g |
| |
carbs: 57.30g |
|
-
|
-
|
| Tue 10th: |
1525 *
|
117%
|
fat: 69.98g |
| |
protein: 56.48g |
| |
carbs: 162.71g |
|
-
|
-
|
| Mon 9th: |
1131 *
|
81%
|
fat: 44.65g |
| |
protein: 61.21g |
| |
carbs: 119.43g |
|
-
|
-
|
