| February 2023 |
| Sat 25th: |
618 *
|
52%
|
fat: 29.19g |
| |
protein: 41.26g |
| |
carbs: 51.32g |
|
-
|
-
|
| November 2022 |
| Sun 6th: |
1001 *
|
83%
|
fat: 24.81g |
| |
protein: 94.18g |
| |
carbs: 97.86g |
|
-
|
-
|
| May 2022 |
| Fri 13th: |
171 *
|
14%
|
fat: 7.67g |
| |
protein: 9.00g |
| |
carbs: 15.56g |
|
-
|
-
|
| April 2022 |
| Mon 11th: |
1453 *
|
121%
|
fat: 114.59g |
| |
protein: 28.49g |
| |
carbs: 78.47g |
|
-
|
-
|
| January 2022 |
| Wed 12th: |
447 *
|
37%
|
fat: 16.28g |
| |
protein: 20.59g |
| |
carbs: 55.19g |
|
-
|
-
|
| December 2021 |
| Sat 4th: |
334 *
|
28%
|
fat: 13.94g |
| |
protein: 10.39g |
| |
carbs: 44.86g |
|
-
|
-
|
| November 2021 |
| Sat 20th: |
487 *
|
41%
|
fat: 17.50g |
| |
protein: 35.18g |
| |
carbs: 48.00g |
|
-
|
-
|
| Sun 7th: |
636 *
|
53%
|
fat: 22.01g |
| |
protein: 27.30g |
| |
carbs: 80.86g |
|
-
|
-
|
| October 2021 |
| Sun 24th: |
353 *
|
29%
|
fat: 13.24g |
| |
protein: 19.49g |
| |
carbs: 39.26g |
|
-
|
-
|
| September 2021 |
| Thu 30th: |
249 *
|
21%
|
fat: 7.74g |
| |
protein: 9.42g |
| |
carbs: 37.01g |
|
-
|
-
|
| Mon 6th: |
409 *
|
34%
|
fat: 16.73g |
| |
protein: 16.92g |
| |
carbs: 47.47g |
|
-
|
-
|
| Fri 3rd: |
1279 *
|
107%
|
fat: 50.05g |
| |
protein: 147.95g |
| |
carbs: 44.80g |
|
-
|
-
|
| August 2021 |
| Wed 18th: |
563 *
|
47%
|
fat: 14.10g |
| |
protein: 8.27g |
| |
carbs: 101.39g |
|
-
|
-
|
| July 2021 |
| Thu 29th: |
433 *
|
36%
|
fat: 11.31g |
| |
protein: 35.62g |
| |
carbs: 46.90g |
|
-
|
-
|
| Mon 12th: |
371 *
|
31%
|
fat: 23.07g |
| |
protein: 13.26g |
| |
carbs: 27.24g |
|
-
|
-
|
| June 2021 |
| Tue 29th: |
455 *
|
38%
|
fat: 23.47g |
| |
protein: 29.88g |
| |
carbs: 31.56g |
|
-
|
-
|
| Mon 28th: |
1299 *
|
108%
|
fat: 73.29g |
| |
protein: 47.83g |
| |
carbs: 113.27g |
|
-
|
-
|
| Sun 27th: |
117 *
|
10%
|
fat: 10.08g |
| |
protein: 5.72g |
| |
carbs: 0.53g |
|
-
|
-
|
| Wed 23rd: |
1136 *
|
95%
|
fat: 54.55g |
| |
protein: 61.88g |
| |
carbs: 98.42g |
|
-
|
-
|
| Mon 14th: |
974 *
|
81%
|
fat: 58.42g |
| |
protein: 61.42g |
| |
carbs: 49.60g |
|
-
|
-
|
