| September 2021 |
| Sun 12th: |
196 *
|
13%
|
fat: 0.50g |
| |
protein: 7.81g |
| |
carbs: 42.23g |
|
-
|
-
|
| Fri 3rd: |
1372 *
|
95%
|
fat: 25.58g |
| |
protein: 49.88g |
| |
carbs: 233.85g |
|
-
|
-
|
| August 2021 |
| Fri 27th: |
778 *
|
49%
|
fat: 16.39g |
| |
protein: 43.90g |
| |
carbs: 116.53g |
|
-
|
-
|
| Thu 26th: |
1437 *
|
90%
|
fat: 47.08g |
| |
protein: 67.00g |
| |
carbs: 189.40g |
|
-
|
-
|
| Wed 25th: |
1121 *
|
70%
|
fat: 23.15g |
| |
protein: 52.43g |
| |
carbs: 182.53g |
|
-
|
-
|
| Tue 24th: |
1092 *
|
68%
|
fat: 27.68g |
| |
protein: 55.70g |
| |
carbs: 161.10g |
|
-
|
-
|
| Mon 23rd: |
811 *
|
51%
|
fat: 18.91g |
| |
protein: 56.79g |
| |
carbs: 105.38g |
|
-
|
-
|
| Sun 22nd: |
930 *
|
58%
|
fat: 20.66g |
| |
protein: 59.22g |
| |
carbs: 125.88g |
|
-
|
-
|
| Sat 21st: |
1204 *
|
75%
|
fat: 40.61g |
| |
protein: 65.30g |
| |
carbs: 154.56g |
|
-
|
-
|
| Fri 20th: |
889 *
|
56%
|
fat: 40.14g |
| |
protein: 59.05g |
| |
carbs: 70.55g |
|
-
|
-
|
| Thu 19th: |
610 *
|
38%
|
fat: 14.49g |
| |
protein: 63.76g |
| |
carbs: 54.97g |
|
-
|
-
|
| Wed 18th: |
1037 *
|
49%
|
fat: 27.01g |
| |
protein: 70.11g |
| |
carbs: 129.80g |
|
-
|
-
|
| Tue 17th: |
1068 *
|
51%
|
fat: 23.90g |
| |
protein: 67.27g |
| |
carbs: 142.75g |
|
-
|
-
|
| Mon 16th: |
1110 *
|
53%
|
fat: 21.68g |
| |
protein: 57.89g |
| |
carbs: 174.26g |
|
-
|
-
|
| Sun 15th: |
1099 *
|
52%
|
fat: 26.57g |
| |
protein: 62.39g |
| |
carbs: 159.33g |
|
-
|
-
|
| Sat 14th: |
969 *
|
46%
|
fat: 23.16g |
| |
protein: 54.03g |
| |
carbs: 136.33g |
|
-
|
-
|
| Fri 13th: |
1311 *
|
62%
|
fat: 18.53g |
| |
protein: 59.14g |
| |
carbs: 238.34g |
|
-
|
-
|
| Thu 12th: |
1124 *
|
54%
|
fat: 27.74g |
| |
protein: 34.34g |
| |
carbs: 192.50g |
|
-
|
-
|
| Wed 11th: |
1051 *
|
50%
|
fat: 14.10g |
| |
protein: 57.03g |
| |
carbs: 180.86g |
|
-
|
-
|
| Tue 10th: |
748 *
|
36%
|
fat: 26.69g |
| |
protein: 42.39g |
| |
carbs: 88.98g |
|
-
|
-
|
