| June 2024 |
| Thu 13th: |
415 *
|
23%
|
fat: 10.08g |
| |
protein: 24.92g |
| |
carbs: 55.26g |
|
-
|
-
|
| Tue 11th: |
621 *
|
34%
|
fat: 25.63g |
| |
protein: 28.81g |
| |
carbs: 69.53g |
|
-
|
-
|
| Mon 10th: |
1612 *
|
90%
|
fat: 66.49g |
| |
protein: 58.61g |
| |
carbs: 192.55g |
|
-
|
-
|
| Sun 9th: |
1356 *
|
75%
|
fat: 52.42g |
| |
protein: 63.59g |
| |
carbs: 154.42g |
|
-
|
-
|
| Sat 8th: |
1391 *
|
77%
|
fat: 43.35g |
| |
protein: 51.73g |
| |
carbs: 193.53g |
|
-
|
-
|
| May 2024 |
| Tue 21st: |
917 *
|
51%
|
fat: 35.63g |
| |
protein: 51.35g |
| |
carbs: 98.01g |
|
-
|
-
|
| Fri 17th: |
486 *
|
27%
|
fat: 30.52g |
| |
protein: 41.00g |
| |
carbs: 14.00g |
|
-
|
-
|
| Thu 16th: |
450 *
|
25%
|
fat: 14.56g |
| |
protein: 16.01g |
| |
carbs: 62.76g |
|
-
|
-
|
| April 2024 |
| Fri 5th: |
554 *
|
31%
|
fat: 24.72g |
| |
protein: 27.79g |
| |
carbs: 56.92g |
|
-
|
-
|
| March 2024 |
| Sat 30th: |
566 *
|
31%
|
fat: 25.29g |
| |
protein: 23.63g |
| |
carbs: 60.82g |
|
-
|
-
|
| July 2023 |
| Fri 28th: |
394 *
|
22%
|
fat: 18.38g |
| |
protein: 21.13g |
| |
carbs: 37.86g |
|
-
|
-
|
| Thu 27th: |
1354 *
|
75%
|
fat: 80.03g |
| |
protein: 96.18g |
| |
carbs: 64.55g |
|
-
|
-
|
| Tue 25th: |
141 *
|
8%
|
fat: 1.20g |
| |
protein: 4.08g |
| |
carbs: 26.96g |
|
-
|
-
|
| Mon 10th: |
1495 *
|
83%
|
fat: 67.98g |
| |
protein: 122.59g |
| |
carbs: 98.75g |
|
-
|
-
|
| Sat 8th: |
606 *
|
34%
|
fat: 18.86g |
| |
protein: 32.12g |
| |
carbs: 78.73g |
|
-
|
-
|
| Fri 7th: |
1597 *
|
89%
|
fat: 91.86g |
| |
protein: 106.41g |
| |
carbs: 97.07g |
|
-
|
-
|
| Thu 6th: |
1474 *
|
82%
|
fat: 86.73g |
| |
protein: 85.88g |
| |
carbs: 88.67g |
|
-
|
-
|
| Wed 5th: |
1621 *
|
90%
|
fat: 96.45g |
| |
protein: 103.82g |
| |
carbs: 86.29g |
|
-
|
-
|
| Tue 4th: |
1615 *
|
90%
|
fat: 109.55g |
| |
protein: 88.91g |
| |
carbs: 72.49g |
|
-
|
-
|
| Mon 3rd: |
1575 *
|
88%
|
fat: 96.58g |
| |
protein: 93.33g |
| |
carbs: 101.38g |
|
-
|
-
|
