| June 2024 |
| Wed 5th: |
1472 *
|
105%
|
fat: 50.59g |
| |
protein: 30.92g |
| |
carbs: 228.39g |
|
-
|
-
|
| April 2024 |
| Wed 10th: |
220 *
|
16%
|
fat: 14.50g |
| |
protein: 3.20g |
| |
carbs: 16.20g |
|
-
|
-
|
| Tue 9th: |
1422 *
|
102%
|
fat: 60.57g |
| |
protein: 72.53g |
| |
carbs: 138.72g |
|
-
|
-
|
| Mon 8th: |
896 *
|
64%
|
fat: 42.48g |
| |
protein: 33.31g |
| |
carbs: 97.89g |
|
-
|
-
|
| Sun 7th: |
1585 *
|
113%
|
fat: 84.72g |
| |
protein: 67.58g |
| |
carbs: 131.27g |
|
-
|
-
|
| Sat 6th: |
1487 *
|
106%
|
fat: 59.59g |
| |
protein: 66.94g |
| |
carbs: 176.39g |
|
1910*
|
 423
|
| Fri 5th: |
676 *
|
48%
|
fat: 32.90g |
| |
protein: 33.98g |
| |
carbs: 62.44g |
|
-
|
-
|
| Thu 4th: |
1486 *
|
106%
|
fat: 77.24g |
| |
protein: 47.89g |
| |
carbs: 146.21g |
|
-
|
-
|
| Wed 3rd: |
1174 *
|
84%
|
fat: 34.69g |
| |
protein: 48.51g |
| |
carbs: 163.76g |
|
-
|
-
|
| March 2024 |
| Sat 30th: |
435 *
|
31%
|
fat: 21.60g |
| |
protein: 5.96g |
| |
carbs: 51.06g |
|
-
|
-
|
| Wed 27th: |
168 *
|
12%
|
fat: 3.50g |
| |
protein: 15.70g |
| |
carbs: 16.30g |
|
-
|
-
|
| Sat 9th: |
1113 *
|
80%
|
fat: 49.34g |
| |
protein: 25.76g |
| |
carbs: 143.06g |
|
-
|
-
|
| February 2024 |
| Sun 11th: |
261 *
|
19%
|
fat: 12.25g |
| |
protein: 6.85g |
| |
carbs: 33.50g |
|
-
|
-
|
| Sat 10th: |
1657 *
|
118%
|
fat: 64.13g |
| |
protein: 36.45g |
| |
carbs: 234.35g |
|
-
|
-
|
| Fri 9th: |
1584 *
|
113%
|
fat: 85.64g |
| |
protein: 68.68g |
| |
carbs: 139.38g |
|
-
|
-
|
| Thu 8th: |
2263 *
|
162%
|
fat: 75.44g |
| |
protein: 66.08g |
| |
carbs: 318.71g |
|
-
|
-
|
| Wed 7th: |
1402 *
|
100%
|
fat: 53.23g |
| |
protein: 48.24g |
| |
carbs: 175.65g |
|
-
|
-
|
| Tue 6th: |
1533 *
|
110%
|
fat: 73.23g |
| |
protein: 53.52g |
| |
carbs: 164.57g |
|
-
|
-
|
| January 2024 |
| Tue 30th: |
2456 *
|
175%
|
fat: 95.07g |
| |
protein: 73.51g |
| |
carbs: 313.18g |
|
-
|
-
|
| Mon 29th: |
1105 *
|
79%
|
fat: 54.30g |
| |
protein: 39.64g |
| |
carbs: 109.18g |
|
-
|
-
|
