| June 2024 |
| Mon 10th: |
377 *
|
18%
|
fat: 4.56g |
| |
protein: 46.72g |
| |
carbs: 39.06g |
|
-
|
-
|
| Mon 3rd: |
395 *
|
19%
|
fat: 3.94g |
| |
protein: 69.21g |
| |
carbs: 19.96g |
|
-
|
-
|
| May 2024 |
| Fri 31st: |
268 *
|
13%
|
fat: 3.51g |
| |
protein: 39.19g |
| |
carbs: 23.09g |
|
-
|
-
|
| April 2024 |
| Tue 2nd: |
367 *
|
17%
|
fat: 7.13g |
| |
protein: 33.80g |
| |
carbs: 44.47g |
|
-
|
-
|
| Mon 1st: |
848 *
|
40%
|
fat: 24.13g |
| |
protein: 64.19g |
| |
carbs: 97.45g |
|
-
|
-
|
| March 2024 |
| Sun 31st: |
709 *
|
34%
|
fat: 18.34g |
| |
protein: 42.83g |
| |
carbs: 89.55g |
|
-
|
-
|
| Thu 28th: |
763 *
|
36%
|
fat: 21.83g |
| |
protein: 65.43g |
| |
carbs: 73.87g |
|
-
|
-
|
| Tue 26th: |
895 *
|
43%
|
fat: 11.87g |
| |
protein: 58.68g |
| |
carbs: 140.73g |
|
-
|
-
|
| Mon 25th: |
880 *
|
42%
|
fat: 20.30g |
| |
protein: 57.70g |
| |
carbs: 115.61g |
|
-
|
-
|
| Sun 24th: |
557 *
|
27%
|
fat: 18.89g |
| |
protein: 25.28g |
| |
carbs: 70.14g |
|
-
|
-
|
| Sat 23rd: |
355 *
|
17%
|
fat: 5.33g |
| |
protein: 24.80g |
| |
carbs: 51.85g |
|
-
|
-
|
| Fri 22nd: |
959 *
|
46%
|
fat: 13.15g |
| |
protein: 73.64g |
| |
carbs: 135.21g |
|
-
|
-
|
| Thu 21st: |
967 *
|
46%
|
fat: 15.91g |
| |
protein: 80.51g |
| |
carbs: 126.83g |
|
-
|
-
|
| Wed 20th: |
773 *
|
37%
|
fat: 14.83g |
| |
protein: 78.94g |
| |
carbs: 79.20g |
|
-
|
-
|
| Tue 19th: |
663 *
|
32%
|
fat: 9.82g |
| |
protein: 65.00g |
| |
carbs: 76.00g |
|
-
|
-
|
| Mon 18th: |
681 *
|
32%
|
fat: 11.10g |
| |
protein: 78.09g |
| |
carbs: 65.83g |
|
-
|
-
|
| Sat 2nd: |
960 *
|
46%
|
fat: 23.01g |
| |
protein: 88.26g |
| |
carbs: 97.47g |
|
-
|
-
|
| February 2024 |
| January 2024 |
| Wed 24th: |
616 *
|
29%
|
fat: 7.25g |
| |
protein: 58.38g |
| |
carbs: 83.18g |
|
-
|
-
|
