| July 2024 |
| Wed 17th: |
991 *
|
45%
|
fat: 64.28g |
| |
protein: 41.17g |
| |
carbs: 55.46g |
|
-
|
-
|
| May 2024 |
| Tue 21st: |
1652 *
|
75%
|
fat: 68.12g |
| |
protein: 114.77g |
| |
carbs: 158.41g |
|
-
|
-
|
| Mon 20th: |
2038 *
|
93%
|
fat: 83.81g |
| |
protein: 89.79g |
| |
carbs: 222.58g |
|
-
|
-
|
| Fri 17th: |
408 *
|
19%
|
fat: 32.49g |
| |
protein: 18.99g |
| |
carbs: 10.08g |
|
-
|
-
|
| April 2024 |
| Mon 8th: |
610 *
|
28%
|
fat: 26.59g |
| |
protein: 37.73g |
| |
carbs: 58.70g |
|
-
|
-
|
| February 2024 |
| Mon 5th: |
167 *
|
8%
|
fat: 3.64g |
| |
protein: 2.57g |
| |
carbs: 33.54g |
|
-
|
-
|
| October 2023 |
| Tue 24th: |
845 *
|
38%
|
fat: 40.81g |
| |
protein: 27.99g |
| |
carbs: 93.72g |
|
-
|
-
|
| August 2023 |
| Tue 15th: |
1039 *
|
47%
|
fat: 46.38g |
| |
protein: 34.19g |
| |
carbs: 135.19g |
|
-
|
-
|
| Wed 9th: |
641 *
|
29%
|
fat: 44.28g |
| |
protein: 40.98g |
| |
carbs: 17.08g |
|
-
|
-
|
| Tue 1st: |
1819 *
|
83%
|
fat: 75.58g |
| |
protein: 49.51g |
| |
carbs: 256.95g |
|
-
|
-
|
| June 2023 |
| Fri 30th: |
1550 *
|
70%
|
fat: 58.97g |
| |
protein: 63.84g |
| |
carbs: 195.19g |
|
-
|
-
|
| Thu 29th: |
699 *
|
32%
|
fat: 22.47g |
| |
protein: 22.51g |
| |
carbs: 100.33g |
|
-
|
-
|
| Mon 26th: |
1404 *
|
64%
|
fat: 50.81g |
| |
protein: 92.24g |
| |
carbs: 136.95g |
|
-
|
-
|
| Sun 25th: |
1766 *
|
80%
|
fat: 76.56g |
| |
protein: 53.32g |
| |
carbs: 209.64g |
|
-
|
-
|
| Wed 21st: |
782 *
|
36%
|
fat: 29.08g |
| |
protein: 36.86g |
| |
carbs: 96.11g |
|
-
|
-
|
| May 2023 |
| Tue 30th: |
1946 *
|
88%
|
fat: 88.89g |
| |
protein: 99.81g |
| |
carbs: 189.00g |
|
-
|
-
|
| Mon 29th: |
2244 *
|
102%
|
fat: 99.36g |
| |
protein: 113.87g |
| |
carbs: 230.77g |
|
-
|
-
|
| Sun 28th: |
1630 *
|
74%
|
fat: 62.11g |
| |
protein: 70.11g |
| |
carbs: 200.30g |
|
-
|
-
|
| Sat 27th: |
2431 *
|
110%
|
fat: 111.41g |
| |
protein: 161.82g |
| |
carbs: 215.74g |
|
-
|
-
|
| Fri 26th: |
2198 *
|
100%
|
fat: 77.15g |
| |
protein: 77.64g |
| |
carbs: 202.44g |
|
-
|
-
|
