| August 2024 |
| Sat 10th: |
956 *
|
80%
|
fat: 26.42g |
| |
protein: 82.16g |
| |
carbs: 113.91g |
|
1085*
|
 129
|
| Fri 9th: |
1626 *
|
136%
|
fat: 45.37g |
| |
protein: 100.34g |
| |
carbs: 222.18g |
|
2018*
|
392
|
| Thu 8th: |
1375 *
|
115%
|
fat: 62.90g |
| |
protein: 92.75g |
| |
carbs: 108.41g |
|
2147*
|
772
|
| Wed 7th: |
1630 *
|
136%
|
fat: 71.36g |
| |
protein: 74.27g |
| |
carbs: 195.48g |
|
1283*
|
 347
|
| Tue 6th: |
962 *
|
80%
|
fat: 42.65g |
| |
protein: 66.63g |
| |
carbs: 94.40g |
|
2015*
|
1053
|
| Mon 5th: |
1196 *
|
100%
|
fat: 47.50g |
| |
protein: 75.70g |
| |
carbs: 141.86g |
|
2149*
|
953
|
| Sun 4th: |
1192 *
|
99%
|
fat: 47.87g |
| |
protein: 55.58g |
| |
carbs: 143.66g |
|
1814*
|
622
|
| Sat 3rd: |
1167 *
|
97%
|
fat: 45.44g |
| |
protein: 123.33g |
| |
carbs: 79.98g |
|
1368*
|
201
|
| Fri 2nd: |
994 *
|
83%
|
fat: 38.10g |
| |
protein: 63.57g |
| |
carbs: 105.75g |
|
2140*
|
1146
|
| Thu 1st: |
2176 *
|
181%
|
fat: 114.54g |
| |
protein: 104.62g |
| |
carbs: 203.78g |
|
1295*
|
881
|
| July 2024 |
| Wed 31st: |
1328 *
|
111%
|
fat: 30.62g |
| |
protein: 75.01g |
| |
carbs: 202.22g |
|
2025*
|
697
|
| Tue 30th: |
1275 *
|
106%
|
fat: 45.36g |
| |
protein: 81.49g |
| |
carbs: 149.06g |
|
2153*
|
878
|
| Mon 29th: |
1175 *
|
98%
|
fat: 67.89g |
| |
protein: 86.29g |
| |
carbs: 67.95g |
|
1911*
|
736
|
| Sun 28th: |
1305 *
|
109%
|
fat: 53.86g |
| |
protein: 99.80g |
| |
carbs: 115.51g |
|
1940*
|
635
|
| Sat 27th: |
924 *
|
77%
|
fat: 25.34g |
| |
protein: 53.58g |
| |
carbs: 126.23g |
|
1653*
|
729
|
| Fri 26th: |
1194 *
|
100%
|
fat: 22.11g |
| |
protein: 91.49g |
| |
carbs: 176.70g |
|
1807*
|
613
|
| Thu 25th: |
1145 *
|
95%
|
fat: 40.35g |
| |
protein: 57.53g |
| |
carbs: 136.69g |
|
1300*
|
155
|
| Wed 24th: |
737 *
|
61%
|
fat: 28.33g |
| |
protein: 80.40g |
| |
carbs: 67.33g |
|
1301*
|
564
|
| Tue 23rd: |
1153 *
|
96%
|
fat: 36.99g |
| |
protein: 93.09g |
| |
carbs: 162.76g |
|
2052*
|
899
|
| Mon 22nd: |
1368 *
|
114%
|
fat: 32.19g |
| |
protein: 74.64g |
| |
carbs: 210.52g |
|
1658*
|
290
|
