| January 2013 |
| Fri 11th: |
2756 *
|
115%
|
fat: 83.43g |
| |
protein: 96.20g |
| |
carbs: 424.68g |
|
2365*
|
 391
|
| Thu 10th: |
2392 *
|
100%
|
fat: 124.12g |
| |
protein: 104.40g |
| |
carbs: 249.80g |
|
2365*
|
27
|
| Wed 9th: |
2711 *
|
113%
|
fat: 128.22g |
| |
protein: 93.30g |
| |
carbs: 302.81g |
|
2365*
|
346
|
| Tue 8th: |
2311 *
|
96%
|
fat: 96.77g |
| |
protein: 125.89g |
| |
carbs: 212.24g |
|
2365*
|
 54
|
| Mon 7th: |
2185 *
|
91%
|
fat: 87.03g |
| |
protein: 80.03g |
| |
carbs: 199.31g |
|
2365*
|
180
|
| Sun 6th: |
2171 *
|
90%
|
fat: 113.39g |
| |
protein: 98.26g |
| |
carbs: 162.76g |
|
2365*
|
194
|
| Sat 5th: |
2686 *
|
112%
|
fat: 108.85g |
| |
protein: 95.39g |
| |
carbs: 213.67g |
|
3078*
|
392
|
| Fri 4th: |
2928 *
|
122%
|
fat: 142.99g |
| |
protein: 110.42g |
| |
carbs: 241.23g |
|
2365*
|
563
|
| Thu 3rd: |
1901 *
|
79%
|
fat: 85.20g |
| |
protein: 83.13g |
| |
carbs: 194.16g |
|
2378*
|
477
|
| Wed 2nd: |
2149 *
|
90%
|
fat: 95.76g |
| |
protein: 79.72g |
| |
carbs: 234.73g |
|
2378*
|
229
|
| Tue 1st: |
2258 *
|
94%
|
fat: 107.08g |
| |
protein: 85.20g |
| |
carbs: 239.22g |
|
2358*
|
100
|
| December 2012 |
| Sat 29th: |
2792 *
|
116%
|
fat: 111.58g |
| |
protein: 109.34g |
| |
carbs: 348.62g |
|
3205*
|
413
|
| Fri 28th: |
1921 *
|
80%
|
fat: 88.70g |
| |
protein: 50.13g |
| |
carbs: 232.66g |
|
2724*
|
803
|
| Thu 27th: |
2725 *
|
114%
|
fat: 122.50g |
| |
protein: 121.00g |
| |
carbs: 292.50g |
|
2724*
|
1
|
| Fri 21st: |
1475 *
|
61%
|
fat: 84.58g |
| |
protein: 43.13g |
| |
carbs: 139.90g |
|
-
|
-
|
| Thu 20th: |
2074 *
|
86%
|
fat: 59.42g |
| |
protein: 102.33g |
| |
carbs: 281.42g |
|
-
|
-
|
| Wed 19th: |
2142 *
|
89%
|
fat: 88.71g |
| |
protein: 68.47g |
| |
carbs: 278.16g |
|
2397*
|
255
|
