| June 2024 |
| Tue 4th: |
318 *
|
26%
|
fat: 6.69g |
| |
protein: 35.29g |
| |
carbs: 27.96g |
|
-
|
-
|
| Sun 2nd: |
306 *
|
26%
|
fat: 3.51g |
| |
protein: 10.77g |
| |
carbs: 60.56g |
|
-
|
-
|
| May 2024 |
| Mon 27th: |
46 *
|
4%
|
fat: 0.14g |
| |
protein: 0.45g |
| |
carbs: 11.97g |
|
-
|
-
|
| February 2024 |
| Wed 21st: |
90 *
|
8%
|
fat: 0.20g |
| |
protein: 1.20g |
| |
carbs: 21.70g |
|
-
|
-
|
| Fri 2nd: |
2 *
|
0%
|
fat: 0.03g |
| |
protein: 0.14g |
| |
carbs: 0.00g |
|
-
|
-
|
| December 2023 |
| Sun 31st: |
96 *
|
8%
|
fat: 2.91g |
| |
protein: 3.25g |
| |
carbs: 14.64g |
|
-
|
-
|
| October 2023 |
| Mon 30th: |
2 *
|
0%
|
fat: 0.03g |
| |
protein: 0.14g |
| |
carbs: 0.00g |
|
-
|
-
|
| Sun 15th: |
2 *
|
0%
|
fat: 0.03g |
| |
protein: 0.14g |
| |
carbs: 0.00g |
|
-
|
-
|
| Wed 11th: |
38 *
|
3%
|
fat: 0.24g |
| |
protein: 0.89g |
| |
carbs: 9.35g |
|
-
|
-
|
| Sun 8th: |
151 *
|
13%
|
fat: 1.91g |
| |
protein: 4.10g |
| |
carbs: 30.08g |
|
-
|
-
|
| September 2023 |
| Sat 2nd: |
128 *
|
11%
|
fat: 3.60g |
| |
protein: 3.60g |
| |
carbs: 20.00g |
|
-
|
-
|
| August 2023 |
| Wed 2nd: |
420 *
|
35%
|
fat: 11.44g |
| |
protein: 8.17g |
| |
carbs: 77.20g |
|
-
|
-
|
| July 2023 |
| Sun 9th: |
150 *
|
12%
|
fat: 5.86g |
| |
protein: 5.32g |
| |
carbs: 19.40g |
|
-
|
-
|
| Thu 6th: |
64 *
|
5%
|
fat: 0.20g |
| |
protein: 1.08g |
| |
carbs: 16.33g |
|
-
|
-
|
| Wed 5th: |
1218 *
|
102%
|
fat: 62.49g |
| |
protein: 76.72g |
| |
carbs: 92.85g |
|
-
|
-
|
| June 2023 |
| Wed 7th: |
128 *
|
11%
|
fat: 0.61g |
| |
protein: 1.77g |
| |
carbs: 32.48g |
|
-
|
-
|
| Mon 5th: |
46 *
|
4%
|
fat: 0.23g |
| |
protein: 0.93g |
| |
carbs: 11.48g |
|
-
|
-
|
| May 2023 |
| Tue 30th: |
1340 *
|
112%
|
fat: 34.16g |
| |
protein: 44.99g |
| |
carbs: 219.41g |
|
-
|
-
|
| Sun 28th: |
51 *
|
4%
|
fat: 3.43g |
| |
protein: 1.30g |
| |
carbs: 5.10g |
|
-
|
-
|
| Wed 24th: |
174 *
|
14%
|
fat: 8.03g |
| |
protein: 2.46g |
| |
carbs: 27.31g |
|
-
|
-
|
