| July 2023 |
| Wed 19th: |
293 *
|
15%
|
fat: 17.74g |
| |
protein: 20.68g |
| |
carbs: 11.77g |
|
-
|
-
|
| Fri 7th: |
320 *
|
17%
|
fat: 20.23g |
| |
protein: 26.84g |
| |
carbs: 7.75g |
|
-
|
-
|
| June 2023 |
| Sun 25th: |
1892 *
|
100%
|
fat: 81.41g |
| |
protein: 132.46g |
| |
carbs: 157.59g |
|
-
|
-
|
| May 2023 |
| Fri 26th: |
856 *
|
34%
|
fat: 38.53g |
| |
protein: 55.86g |
| |
carbs: 67.48g |
|
-
|
-
|
| March 2023 |
| Tue 7th: |
1590 *
|
72%
|
fat: 45.40g |
| |
protein: 64.50g |
| |
carbs: 237.93g |
|
-
|
-
|
| August 2022 |
| Fri 12th: |
2428 *
|
97%
|
fat: 129.32g |
| |
protein: 132.11g |
| |
carbs: 203.80g |
|
-
|
-
|
| Thu 11th: |
815 *
|
33%
|
fat: 50.55g |
| |
protein: 43.66g |
| |
carbs: 51.52g |
|
-
|
-
|
| July 2022 |
| Sat 23rd: |
2097 *
|
95%
|
fat: 88.57g |
| |
protein: 84.81g |
| |
carbs: 249.02g |
|
-
|
-
|
| Thu 21st: |
2208 *
|
100%
|
fat: 93.02g |
| |
protein: 127.46g |
| |
carbs: 212.06g |
|
-
|
-
|
| February 2022 |
| Fri 4th: |
102 *
|
3%
|
fat: 4.10g |
| |
protein: 3.20g |
| |
carbs: 14.20g |
|
-
|
-
|
| January 2022 |
| Sat 22nd: |
1013 *
|
46%
|
fat: 39.00g |
| |
protein: 21.60g |
| |
carbs: 146.40g |
|
-
|
-
|
| Mon 17th: |
2216 *
|
101%
|
fat: 98.49g |
| |
protein: 103.84g |
| |
carbs: 223.19g |
|
-
|
-
|
| December 2021 |
| Fri 24th: |
767 *
|
35%
|
fat: 4.49g |
| |
protein: 11.19g |
| |
carbs: 191.39g |
|
-
|
-
|
| Wed 22nd: |
703 *
|
32%
|
fat: 32.03g |
| |
protein: 27.11g |
| |
carbs: 80.93g |
|
-
|
-
|
| Tue 21st: |
2829 *
|
129%
|
fat: 121.17g |
| |
protein: 72.39g |
| |
carbs: 373.82g |
|
-
|
-
|
| Sat 18th: |
1503 *
|
75%
|
fat: 65.87g |
| |
protein: 62.27g |
| |
carbs: 166.68g |
|
-
|
-
|
| Fri 17th: |
1999 *
|
100%
|
fat: 55.65g |
| |
protein: 64.72g |
| |
carbs: 314.22g |
|
-
|
-
|
| Wed 1st: |
2160 *
|
90%
|
fat: 109.37g |
| |
protein: 135.44g |
| |
carbs: 157.64g |
|
-
|
-
|
| September 2021 |
| Sat 11th: |
1594 *
|
66%
|
fat: 65.94g |
| |
protein: 103.80g |
| |
carbs: 145.16g |
|
-
|
-
|
