| July 2024 |
| Tue 9th: |
617 *
|
26%
|
fat: 9.14g |
| |
protein: 18.14g |
| |
carbs: 111.58g |
|
-
|
-
|
| Mon 8th: |
1070 *
|
45%
|
fat: 37.61g |
| |
protein: 63.08g |
| |
carbs: 123.22g |
|
-
|
-
|
| June 2024 |
| Sun 23rd: |
1063 *
|
44%
|
fat: 36.35g |
| |
protein: 40.44g |
| |
carbs: 144.13g |
|
-
|
-
|
| Sat 22nd: |
1178 *
|
49%
|
fat: 50.43g |
| |
protein: 48.72g |
| |
carbs: 129.81g |
|
-
|
-
|
| May 2024 |
| Thu 9th: |
390 *
|
16%
|
fat: 21.72g |
| |
protein: 21.73g |
| |
carbs: 25.18g |
|
-
|
-
|
| Wed 8th: |
740 *
|
31%
|
fat: 27.67g |
| |
protein: 30.82g |
| |
carbs: 94.36g |
|
-
|
-
|
| April 2024 |
| Sun 28th: |
950 *
|
40%
|
fat: 33.60g |
| |
protein: 47.26g |
| |
carbs: 121.80g |
|
-
|
-
|
| Wed 24th: |
478 *
|
20%
|
fat: 20.23g |
| |
protein: 24.63g |
| |
carbs: 44.21g |
|
-
|
-
|
| Sun 14th: |
429 *
|
18%
|
fat: 12.60g |
| |
protein: 18.67g |
| |
carbs: 57.62g |
|
-
|
-
|
| Thu 11th: |
387 *
|
16%
|
fat: 20.29g |
| |
protein: 17.37g |
| |
carbs: 33.49g |
|
-
|
-
|
| March 2024 |
| Sat 30th: |
988 *
|
41%
|
fat: 23.94g |
| |
protein: 32.08g |
| |
carbs: 159.63g |
|
-
|
-
|
| Mon 25th: |
916 *
|
38%
|
fat: 31.63g |
| |
protein: 31.46g |
| |
carbs: 121.26g |
|
-
|
-
|
| Tue 19th: |
861 *
|
36%
|
fat: 30.98g |
| |
protein: 31.18g |
| |
carbs: 112.44g |
|
-
|
-
|
| Sun 17th: |
1378 *
|
57%
|
fat: 42.55g |
| |
protein: 40.31g |
| |
carbs: 211.88g |
|
-
|
-
|
| Thu 14th: |
1116 *
|
46%
|
fat: 31.35g |
| |
protein: 64.67g |
| |
carbs: 137.31g |
|
-
|
-
|
| Sat 9th: |
535 *
|
22%
|
fat: 22.10g |
| |
protein: 27.16g |
| |
carbs: 50.22g |
|
-
|
-
|
| Thu 7th: |
984 *
|
41%
|
fat: 37.71g |
| |
protein: 39.98g |
| |
carbs: 121.47g |
|
-
|
-
|
| Wed 6th: |
1021 *
|
43%
|
fat: 42.44g |
| |
protein: 37.83g |
| |
carbs: 125.05g |
|
-
|
-
|
| Tue 5th: |
1140 *
|
48%
|
fat: 26.78g |
| |
protein: 52.25g |
| |
carbs: 176.64g |
|
-
|
-
|
| Mon 4th: |
1078 *
|
45%
|
fat: 45.99g |
| |
protein: 44.13g |
| |
carbs: 105.19g |
|
-
|
-
|
