| August 2024 |
| Wed 28th: |
-
|
-
|
|
2729*
|
-
|
| Tue 27th: |
-
|
-
|
|
2822*
|
-
|
| Fri 23rd: |
1631 *
|
96%
|
fat: 69.08g |
| |
protein: 71.49g |
| |
carbs: 176.89g |
|
-
|
-
|
| Thu 22nd: |
1365 *
|
80%
|
fat: 43.21g |
| |
protein: 58.78g |
| |
carbs: 189.93g |
|
-
|
-
|
| Mon 19th: |
1173 *
|
69%
|
fat: 57.33g |
| |
protein: 37.92g |
| |
carbs: 130.94g |
|
-
|
-
|
| Sun 18th: |
1288 *
|
76%
|
fat: 53.97g |
| |
protein: 87.14g |
| |
carbs: 116.19g |
|
-
|
-
|
| Sat 17th: |
1127 *
|
66%
|
fat: 38.84g |
| |
protein: 55.75g |
| |
carbs: 140.85g |
|
-
|
-
|
| Fri 16th: |
1105 *
|
65%
|
fat: 52.09g |
| |
protein: 55.35g |
| |
carbs: 112.06g |
|
-
|
-
|
| Thu 15th: |
1745 *
|
103%
|
fat: 90.60g |
| |
protein: 103.36g |
| |
carbs: 128.93g |
|
-
|
-
|
| Wed 14th: |
1106 *
|
65%
|
fat: 40.57g |
| |
protein: 36.72g |
| |
carbs: 147.31g |
|
-
|
-
|
| Tue 13th: |
1933 *
|
114%
|
fat: 101.64g |
| |
protein: 100.87g |
| |
carbs: 159.45g |
|
2729*
|
 796
|
| Wed 7th: |
1211 *
|
71%
|
fat: 45.87g |
| |
protein: 90.75g |
| |
carbs: 114.37g |
|
-
|
-
|
| Sun 4th: |
1349 *
|
79%
|
fat: 88.67g |
| |
protein: 59.56g |
| |
carbs: 177.43g |
|
-
|
-
|
| Fri 2nd: |
1544 *
|
91%
|
fat: 59.04g |
| |
protein: 76.41g |
| |
carbs: 181.85g |
|
-
|
-
|
| Thu 1st: |
1463 *
|
86%
|
fat: 58.30g |
| |
protein: 84.34g |
| |
carbs: 156.64g |
|
-
|
-
|
| July 2024 |
| Wed 31st: |
1574 *
|
93%
|
fat: 68.85g |
| |
protein: 84.39g |
| |
carbs: 156.66g |
|
-
|
-
|
| Tue 30th: |
1694 *
|
100%
|
fat: 88.06g |
| |
protein: 76.25g |
| |
carbs: 151.23g |
|
-
|
-
|
| Mon 29th: |
1658 *
|
98%
|
fat: 138.08g |
| |
protein: 76.33g |
| |
carbs: 289.32g |
|
2626*
|
968
|
| June 2024 |
| Wed 26th: |
1494 *
|
88%
|
fat: 54.94g |
| |
protein: 93.06g |
| |
carbs: 155.58g |
|
-
|
-
|
| Tue 25th: |
1473 *
|
87%
|
fat: 70.19g |
| |
protein: 98.86g |
| |
carbs: 111.80g |
|
-
|
-
|
| Mon 24th: |
1135 *
|
67%
|
fat: 57.13g |
| |
protein: 45.66g |
| |
carbs: 116.35g |
|
-
|
-
|
| Sun 2nd: |
636 *
|
37%
|
fat: 33.71g |
| |
protein: 26.98g |
| |
carbs: 61.79g |
|
-
|
-
|
