| April 2024 |
| Mon 22nd: |
1111 *
|
79%
|
fat: 40.55g |
| |
protein: 53.95g |
| |
carbs: 130.70g |
|
-
|
-
|
| June 2023 |
| Tue 20th: |
843 *
|
60%
|
fat: 38.97g |
| |
protein: 55.40g |
| |
carbs: 70.83g |
|
-
|
-
|
| Wed 14th: |
503 *
|
36%
|
fat: 9.12g |
| |
protein: 20.77g |
| |
carbs: 83.93g |
|
-
|
-
|
| Tue 6th: |
1204 *
|
86%
|
fat: 44.82g |
| |
protein: 41.73g |
| |
carbs: 166.76g |
|
-
|
-
|
| Mon 5th: |
839 *
|
60%
|
fat: 28.00g |
| |
protein: 37.34g |
| |
carbs: 122.26g |
|
-
|
-
|
| Sun 4th: |
1158 *
|
83%
|
fat: 38.17g |
| |
protein: 55.56g |
| |
carbs: 160.15g |
|
-
|
-
|
| Fri 2nd: |
1019 *
|
73%
|
fat: 27.50g |
| |
protein: 55.05g |
| |
carbs: 144.96g |
|
-
|
-
|
| Thu 1st: |
855 *
|
61%
|
fat: 22.03g |
| |
protein: 36.55g |
| |
carbs: 132.42g |
|
-
|
-
|
| May 2023 |
| Wed 31st: |
358 *
|
26%
|
fat: 17.43g |
| |
protein: 11.48g |
| |
carbs: 42.51g |
|
-
|
-
|
| Mon 29th: |
1112 *
|
79%
|
fat: 27.77g |
| |
protein: 28.09g |
| |
carbs: 193.75g |
|
-
|
-
|
| Sun 28th: |
1062 *
|
76%
|
fat: 41.91g |
| |
protein: 35.51g |
| |
carbs: 143.70g |
|
-
|
-
|
| Sat 27th: |
1039 *
|
74%
|
fat: 49.02g |
| |
protein: 64.48g |
| |
carbs: 88.84g |
|
-
|
-
|
| Fri 26th: |
864 *
|
62%
|
fat: 34.02g |
| |
protein: 44.68g |
| |
carbs: 104.16g |
|
-
|
-
|
| Thu 25th: |
722 *
|
52%
|
fat: 31.43g |
| |
protein: 23.58g |
| |
carbs: 93.01g |
|
-
|
-
|
| Wed 24th: |
902 *
|
64%
|
fat: 41.68g |
| |
protein: 45.91g |
| |
carbs: 90.14g |
|
-
|
-
|
| Tue 23rd: |
886 *
|
63%
|
fat: 38.28g |
| |
protein: 29.33g |
| |
carbs: 113.58g |
|
-
|
-
|
| Tue 16th: |
747 *
|
53%
|
fat: 35.95g |
| |
protein: 22.23g |
| |
carbs: 88.25g |
|
-
|
-
|
| Mon 15th: |
442 *
|
32%
|
fat: 18.61g |
| |
protein: 13.76g |
| |
carbs: 56.11g |
|
-
|
-
|
| Sun 14th: |
864 *
|
62%
|
fat: 47.38g |
| |
protein: 29.11g |
| |
carbs: 82.76g |
|
-
|
-
|
| Sat 13th: |
773 *
|
55%
|
fat: 30.23g |
| |
protein: 25.11g |
| |
carbs: 105.46g |
|
-
|
-
|
