| June 2024 |
| Mon 3rd: |
192 *
|
16%
|
fat: 6.18g |
| |
protein: 13.56g |
| |
carbs: 19.68g |
|
-
|
-
|
| May 2024 |
| Tue 7th: |
180 *
|
15%
|
fat: 5.79g |
| |
protein: 12.73g |
| |
carbs: 18.43g |
|
-
|
-
|
| April 2024 |
| Mon 15th: |
178 *
|
15%
|
fat: 5.75g |
| |
protein: 12.63g |
| |
carbs: 18.29g |
|
-
|
-
|
| January 2024 |
| Wed 31st: |
240 *
|
20%
|
fat: 5.88g |
| |
protein: 9.57g |
| |
carbs: 37.41g |
|
-
|
-
|
| Sat 27th: |
435 *
|
36%
|
fat: 18.64g |
| |
protein: 28.08g |
| |
carbs: 36.17g |
|
-
|
-
|
| Fri 26th: |
1173 *
|
98%
|
fat: 32.99g |
| |
protein: 50.42g |
| |
carbs: 170.64g |
|
-
|
-
|
| Thu 25th: |
1312 *
|
109%
|
fat: 47.89g |
| |
protein: 54.60g |
| |
carbs: 161.50g |
|
-
|
-
|
| Wed 24th: |
1280 *
|
107%
|
fat: 49.25g |
| |
protein: 67.24g |
| |
carbs: 138.92g |
|
-
|
-
|
| Tue 23rd: |
704 *
|
59%
|
fat: 23.89g |
| |
protein: 40.45g |
| |
carbs: 81.32g |
|
-
|
-
|
| Mon 22nd: |
175 *
|
15%
|
fat: 5.64g |
| |
protein: 12.41g |
| |
carbs: 17.95g |
|
-
|
-
|
| Sun 21st: |
417 *
|
35%
|
fat: 20.91g |
| |
protein: 22.86g |
| |
carbs: 37.31g |
|
-
|
-
|
| Sat 20th: |
1966 *
|
164%
|
fat: 67.72g |
| |
protein: 112.28g |
| |
carbs: 223.68g |
|
-
|
-
|
| Fri 19th: |
865 *
|
72%
|
fat: 29.09g |
| |
protein: 56.02g |
| |
carbs: 92.87g |
|
-
|
-
|
| Thu 18th: |
706 *
|
59%
|
fat: 11.27g |
| |
protein: 33.02g |
| |
carbs: 115.80g |
|
-
|
-
|
| Wed 17th: |
877 *
|
73%
|
fat: 24.20g |
| |
protein: 25.56g |
| |
carbs: 142.20g |
|
-
|
-
|
| Tue 16th: |
763 *
|
64%
|
fat: 32.39g |
| |
protein: 20.01g |
| |
carbs: 97.50g |
|
-
|
-
|
| Mon 15th: |
977 *
|
81%
|
fat: 41.69g |
| |
protein: 50.37g |
| |
carbs: 99.46g |
|
-
|
-
|
| Sun 14th: |
1239 *
|
103%
|
fat: 44.94g |
| |
protein: 55.83g |
| |
carbs: 148.41g |
|
1871*
|
 632
|
| Sat 13th: |
1157 *
|
96%
|
fat: 35.76g |
| |
protein: 59.26g |
| |
carbs: 146.94g |
|
-
|
-
|
| Fri 12th: |
775 *
|
65%
|
fat: 29.23g |
| |
protein: 28.92g |
| |
carbs: 101.76g |
|
-
|
-
|
