| September 2024 |
| Sun 1st: |
1638 *
|
109%
|
fat: 85.93g |
| |
protein: 73.29g |
| |
carbs: 84.86g |
|
-
|
-
|
| August 2024 |
| Sat 31st: |
1794 *
|
120%
|
fat: 70.36g |
| |
protein: 50.60g |
| |
carbs: 142.19g |
|
-
|
-
|
| Fri 30th: |
1686 *
|
112%
|
fat: 100.73g |
| |
protein: 86.26g |
| |
carbs: 68.26g |
|
-
|
-
|
| Thu 29th: |
1463 *
|
98%
|
fat: 82.30g |
| |
protein: 84.12g |
| |
carbs: 92.03g |
|
-
|
-
|
| Wed 28th: |
1451 *
|
97%
|
fat: 88.11g |
| |
protein: 79.58g |
| |
carbs: 39.12g |
|
-
|
-
|
| Tue 27th: |
1577 *
|
105%
|
fat: 99.63g |
| |
protein: 77.06g |
| |
carbs: 67.19g |
|
-
|
-
|
| Mon 26th: |
829 *
|
55%
|
fat: 36.90g |
| |
protein: 61.42g |
| |
carbs: 63.02g |
|
-
|
-
|
| Sun 25th: |
1118 *
|
75%
|
fat: 67.50g |
| |
protein: 74.00g |
| |
carbs: 76.00g |
|
-
|
-
|
| Sat 24th: |
1457 *
|
97%
|
fat: 49.50g |
| |
protein: 59.00g |
| |
carbs: 88.00g |
|
-
|
-
|
| Fri 23rd: |
622 *
|
41%
|
fat: 18.30g |
| |
protein: 9.29g |
| |
carbs: 39.56g |
|
-
|
-
|
| Thu 22nd: |
1014 *
|
68%
|
fat: 52.38g |
| |
protein: 100.53g |
| |
carbs: 34.52g |
|
-
|
-
|
| Wed 21st: |
936 *
|
62%
|
fat: 62.56g |
| |
protein: 57.26g |
| |
carbs: 35.94g |
|
-
|
-
|
| Tue 20th: |
960 *
|
64%
|
fat: 41.50g |
| |
protein: 70.00g |
| |
carbs: 43.00g |
|
-
|
-
|
| Mon 19th: |
955 *
|
64%
|
fat: 66.00g |
| |
protein: 26.00g |
| |
carbs: 74.00g |
|
-
|
-
|
| Sun 18th: |
1726 *
|
115%
|
fat: 90.83g |
| |
protein: 95.94g |
| |
carbs: 72.00g |
|
-
|
-
|
| Sat 17th: |
1459 *
|
97%
|
fat: 70.25g |
| |
protein: 86.00g |
| |
carbs: 82.00g |
|
-
|
-
|
| Fri 16th: |
1333 *
|
89%
|
fat: 53.30g |
| |
protein: 89.77g |
| |
carbs: 81.22g |
|
-
|
-
|
| Thu 15th: |
1501 *
|
100%
|
fat: 93.61g |
| |
protein: 76.58g |
| |
carbs: 50.12g |
|
-
|
-
|
| Wed 14th: |
1455 *
|
97%
|
fat: 68.20g |
| |
protein: 116.81g |
| |
carbs: 61.00g |
|
-
|
-
|
| Tue 13th: |
1952 *
|
130%
|
fat: 104.96g |
| |
protein: 107.64g |
| |
carbs: 91.60g |
|
-
|
-
|
