NoSanaNoLife29's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
June 2024
Thu 13th: 516 * 38%
fat: 16.93g
|
protein: 43.92g
|
carbs: 42.74g
- -
Wed 12th: 1173 * 87%
fat: 61.76g
|
protein: 37.58g
|
carbs: 113.45g
- -
Tue 11th: 1192 * 88%
fat: 71.56g
|
protein: 37.28g
|
carbs: 99.95g
- -
May 2022
Mon 30th: 1330 * 99%
fat: 39.98g
|
protein: 78.87g
|
carbs: 162.96g
- -
Sun 29th: 280 * 21%
fat: 11.78g
|
protein: 11.24g
|
carbs: 33.99g
- -
Sat 28th: 1044 * 77%
fat: 30.77g
|
protein: 68.93g
|
carbs: 120.59g
- -
Thu 26th: 165 * 12%
fat: 8.34g
|
protein: 12.19g
|
carbs: 11.34g
- -
Sat 21st: 472 * 35%
fat: 20.10g
|
protein: 31.47g
|
carbs: 41.19g
- -
Fri 20th: 1265 * 94%
fat: 37.04g
|
protein: 53.32g
|
carbs: 178.92g
- -
Thu 19th: 1269 * 94%
fat: 53.61g
|
protein: 84.51g
|
carbs: 107.72g
- -
Wed 18th: 853 * 57%
fat: 27.84g
|
protein: 48.02g
|
carbs: 98.99g
- -
Tue 17th: 1527 * 102%
fat: 49.25g
|
protein: 128.92g
|
carbs: 135.12g
- -
Mon 16th: 1213 * 71%
fat: 34.57g
|
protein: 59.31g
|
carbs: 177.48g
- -
Sun 15th: 916 * 54%
fat: 25.97g
|
protein: 73.96g
|
carbs: 100.38g
- -
Sat 14th: 923 * 54%
fat: 33.86g
|
protein: 66.83g
|
carbs: 92.87g
- -
Tue 10th: 455 * 27%
fat: 23.15g
|
protein: 24.51g
|
carbs: 43.08g
- -
Mon 9th: 1190 * 70%
fat: 48.24g
|
protein: 87.09g
|
carbs: 105.44g
- -
Sun 8th: 1039 * 61%
fat: 41.93g
|
protein: 37.69g
|
carbs: 136.48g
- -
Sat 7th: 880 * 52%
fat: 47.71g
|
protein: 46.81g
|
carbs: 73.25g
- -
Fri 6th: 999 * 59%
fat: 59.35g
|
protein: 43.71g
|
carbs: 93.38g
- -

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