| December 2022 |
| Wed 28th: |
859 *
|
43%
|
fat: 75.96g |
| |
protein: 43.18g |
| |
carbs: 126.68g |
|
-
|
-
|
| Mon 19th: |
1141 *
|
57%
|
fat: 42.31g |
| |
protein: 14.62g |
| |
carbs: 172.78g |
|
-
|
-
|
| Wed 14th: |
1322 *
|
66%
|
fat: 39.96g |
| |
protein: 75.00g |
| |
carbs: 107.09g |
|
-
|
-
|
| Tue 13th: |
317 *
|
16%
|
fat: 18.37g |
| |
protein: 8.48g |
| |
carbs: 35.37g |
|
-
|
-
|
| Mon 12th: |
668 *
|
33%
|
fat: 42.66g |
| |
protein: 39.68g |
| |
carbs: 30.29g |
|
-
|
-
|
| Sat 10th: |
1175 *
|
59%
|
fat: 42.98g |
| |
protein: 97.91g |
| |
carbs: 83.31g |
|
-
|
-
|
| Fri 9th: |
2366 *
|
118%
|
fat: 153.36g |
| |
protein: 106.17g |
| |
carbs: 170.82g |
|
-
|
-
|
| Thu 8th: |
1424 *
|
71%
|
fat: 148.06g |
| |
protein: 74.89g |
| |
carbs: 75.10g |
|
-
|
-
|
| Wed 7th: |
902 *
|
45%
|
fat: 29.22g |
| |
protein: 95.44g |
| |
carbs: 62.18g |
|
-
|
-
|
| Tue 6th: |
1858 *
|
98%
|
fat: 65.24g |
| |
protein: 79.23g |
| |
carbs: 226.68g |
|
-
|
-
|
| August 2022 |
| Tue 9th: |
248 *
|
13%
|
fat: 6.60g |
| |
protein: 1.65g |
| |
carbs: 30.80g |
|
714*
|
 466
|
| Mon 8th: |
-
|
-
|
|
1689*
|
-
|
| Sun 7th: |
-
|
-
|
|
1749*
|
-
|
| Sat 6th: |
-
|
-
|
|
2116*
|
-
|
| Fri 5th: |
-
|
-
|
|
1528*
|
-
|
| Thu 4th: |
-
|
-
|
|
1697*
|
-
|
| Wed 3rd: |
-
|
-
|
|
1576*
|
-
|
| Tue 2nd: |
-
|
-
|
|
1526*
|
-
|
| Mon 1st: |
-
|
-
|
|
1843*
|
-
|
| July 2022 |
| Sun 31st: |
-
|
-
|
|
1774*
|
-
|
| Sat 30th: |
-
|
-
|
|
1745*
|
-
|
| Fri 29th: |
-
|
-
|
|
1621*
|
-
|
| Thu 28th: |
-
|
-
|
|
2016*
|
-
|
| Wed 27th: |
-
|
-
|
|
1801*
|
-
|
| Tue 26th: |
-
|
-
|
|
1625*
|
-
|
| Mon 25th: |
-
|
-
|
|
1542*
|
-
|
| Sun 24th: |
-
|
-
|
|
1848*
|
-
|
| Sat 23rd: |
-
|
-
|
|
1537*
|
-
|
| Fri 22nd: |
-
|
-
|
|
1536*
|
-
|
| Thu 21st: |
-
|
-
|
|
1732*
|
-
|
