| March 2024 |
| Mon 11th: |
1639 *
|
109%
|
fat: 59.28g |
| |
protein: 72.58g |
| |
carbs: 205.86g |
|
-
|
-
|
| Sat 9th: |
-
|
-
|
|
1978*
|
-
|
| February 2024 |
| Thu 22nd: |
1982 *
|
132%
|
fat: 66.51g |
| |
protein: 71.71g |
| |
carbs: 250.28g |
|
-
|
-
|
| January 2024 |
| Mon 15th: |
1488 *
|
99%
|
fat: 39.02g |
| |
protein: 57.74g |
| |
carbs: 230.06g |
|
-
|
-
|
| Sat 13th: |
1493 *
|
100%
|
fat: 54.99g |
| |
protein: 52.99g |
| |
carbs: 166.00g |
|
-
|
-
|
| Fri 12th: |
1527 *
|
102%
|
fat: 70.86g |
| |
protein: 60.44g |
| |
carbs: 166.12g |
|
-
|
-
|
| Thu 11th: |
1495 *
|
100%
|
fat: 48.41g |
| |
protein: 88.61g |
| |
carbs: 179.61g |
|
-
|
-
|
| Wed 10th: |
1506 *
|
100%
|
fat: 67.44g |
| |
protein: 75.04g |
| |
carbs: 149.08g |
|
-
|
-
|
| November 2023 |
| Fri 17th: |
219 *
|
15%
|
fat: 14.70g |
| |
protein: 22.00g |
| |
carbs: 0.40g |
|
-
|
-
|
| October 2023 |
| Tue 3rd: |
1530 *
|
102%
|
fat: 52.32g |
| |
protein: 69.11g |
| |
carbs: 196.67g |
|
-
|
-
|
| Mon 2nd: |
2012 *
|
134%
|
fat: 69.65g |
| |
protein: 87.21g |
| |
carbs: 234.22g |
|
-
|
-
|
| September 2023 |
| Mon 18th: |
1508 *
|
101%
|
fat: 58.31g |
| |
protein: 82.76g |
| |
carbs: 167.34g |
|
-
|
-
|
| Wed 6th: |
1394 *
|
93%
|
fat: 58.80g |
| |
protein: 63.51g |
| |
carbs: 136.07g |
|
-
|
-
|
| August 2023 |
| Fri 25th: |
873 *
|
58%
|
fat: 23.57g |
| |
protein: 39.77g |
| |
carbs: 117.24g |
|
-
|
-
|
| Thu 24th: |
1428 *
|
95%
|
fat: 52.02g |
| |
protein: 74.68g |
| |
carbs: 169.40g |
|
-
|
-
|
| Wed 23rd: |
1601 *
|
107%
|
fat: 71.12g |
| |
protein: 76.30g |
| |
carbs: 167.88g |
|
-
|
-
|
| Tue 22nd: |
1387 *
|
92%
|
fat: 42.13g |
| |
protein: 58.87g |
| |
carbs: 194.47g |
|
-
|
-
|
| Mon 21st: |
1463 *
|
98%
|
fat: 60.59g |
| |
protein: 75.95g |
| |
carbs: 153.40g |
|
-
|
-
|
| Sun 20th: |
1290 *
|
86%
|
fat: 47.28g |
| |
protein: 50.63g |
| |
carbs: 170.08g |
|
-
|
-
|
| Sat 19th: |
1547 *
|
103%
|
fat: 33.03g |
| |
protein: 81.25g |
| |
carbs: 209.49g |
|
-
|
-
|
| Fri 18th: |
1382 *
|
92%
|
fat: 44.11g |
| |
protein: 81.63g |
| |
carbs: 126.72g |
|
-
|
-
|
