| July 2024 |
| Thu 11th: |
2531 *
|
121%
|
fat: 132.24g |
| |
protein: 110.01g |
| |
carbs: 228.28g |
|
-
|
-
|
| Wed 10th: |
3443 *
|
164%
|
fat: 166.12g |
| |
protein: 158.55g |
| |
carbs: 337.85g |
|
2625*
|
 818
|
| Tue 9th: |
3351 *
|
160%
|
fat: 128.90g |
| |
protein: 167.20g |
| |
carbs: 369.25g |
|
2269*
|
1082
|
| Mon 8th: |
2487 *
|
118%
|
fat: 98.32g |
| |
protein: 105.01g |
| |
carbs: 259.50g |
|
3123*
|
 636
|
| April 2024 |
| Sun 14th: |
952 *
|
45%
|
fat: 46.98g |
| |
protein: 40.34g |
| |
carbs: 99.68g |
|
3429*
|
2477
|
| Tue 9th: |
702 *
|
33%
|
fat: 34.13g |
| |
protein: 50.57g |
| |
carbs: 45.58g |
|
3223*
|
2521
|
| Thu 4th: |
888 *
|
42%
|
fat: 40.32g |
| |
protein: 59.99g |
| |
carbs: 70.29g |
|
2649*
|
1761
|
| Tue 2nd: |
-
|
-
|
|
3138*
|
-
|
| March 2024 |
| Sun 31st: |
778 *
|
37%
|
fat: 35.48g |
| |
protein: 32.52g |
| |
carbs: 76.11g |
|
3237*
|
2459
|
| Mon 25th: |
2382 *
|
113%
|
fat: 103.23g |
| |
protein: 119.49g |
| |
carbs: 222.75g |
|
2512*
|
130
|
| Sun 24th: |
2601 *
|
124%
|
fat: 121.58g |
| |
protein: 103.89g |
| |
carbs: 227.23g |
|
2271*
|
330
|
| Fri 22nd: |
2560 *
|
122%
|
fat: 152.87g |
| |
protein: 135.30g |
| |
carbs: 165.93g |
|
2271*
|
289
|
| Mon 18th: |
349 *
|
17%
|
fat: 15.82g |
| |
protein: 12.99g |
| |
carbs: 38.29g |
|
-
|
-
|
| Sun 17th: |
1731 *
|
82%
|
fat: 79.99g |
| |
protein: 105.52g |
| |
carbs: 158.41g |
|
3126*
|
1395
|
| Sat 16th: |
1244 *
|
59%
|
fat: 60.70g |
| |
protein: 32.44g |
| |
carbs: 152.64g |
|
-
|
-
|
| Tue 12th: |
1999 *
|
95%
|
fat: 113.98g |
| |
protein: 100.31g |
| |
carbs: 161.85g |
|
2271*
|
272
|
| Mon 11th: |
2209 *
|
105%
|
fat: 114.43g |
| |
protein: 111.18g |
| |
carbs: 192.03g |
|
2271*
|
62
|
| Sun 10th: |
3133 *
|
149%
|
fat: 191.75g |
| |
protein: 156.64g |
| |
carbs: 182.09g |
|
3594*
|
461
|
| Mon 4th: |
3271 *
|
156%
|
fat: 182.76g |
| |
protein: 175.42g |
| |
carbs: 227.78g |
|
2269*
|
1002
|
| Sun 3rd: |
2873 *
|
137%
|
fat: 152.79g |
| |
protein: 102.53g |
| |
carbs: 378.04g |
|
3419*
|
546
|
| Fri 1st: |
2559 *
|
122%
|
fat: 120.71g |
| |
protein: 170.25g |
| |
carbs: 153.46g |
|
3212*
|
653
|
