| August 2024 |
| Wed 28th: |
827 *
|
69%
|
fat: 26.79g |
| |
protein: 51.28g |
| |
carbs: 95.21g |
|
-
|
-
|
| Tue 27th: |
718 *
|
60%
|
fat: 20.20g |
| |
protein: 30.11g |
| |
carbs: 105.31g |
|
-
|
-
|
| Mon 26th: |
1183 *
|
99%
|
fat: 47.81g |
| |
protein: 48.91g |
| |
carbs: 141.09g |
|
-
|
-
|
| Sun 25th: |
1834 *
|
153%
|
fat: 61.68g |
| |
protein: 92.91g |
| |
carbs: 228.10g |
|
-
|
-
|
| Sat 24th: |
806 *
|
67%
|
fat: 11.40g |
| |
protein: 64.72g |
| |
carbs: 118.57g |
|
-
|
-
|
| Fri 23rd: |
516 *
|
43%
|
fat: 18.28g |
| |
protein: 49.81g |
| |
carbs: 40.36g |
|
-
|
-
|
| Thu 22nd: |
664 *
|
55%
|
fat: 8.80g |
| |
protein: 55.40g |
| |
carbs: 90.77g |
|
-
|
-
|
| Wed 21st: |
1268 *
|
106%
|
fat: 44.14g |
| |
protein: 48.42g |
| |
carbs: 152.03g |
|
-
|
-
|
| Tue 20th: |
728 *
|
61%
|
fat: 41.85g |
| |
protein: 29.58g |
| |
carbs: 60.40g |
|
-
|
-
|
| Mon 19th: |
1353 *
|
113%
|
fat: 54.76g |
| |
protein: 38.15g |
| |
carbs: 184.20g |
|
-
|
-
|
| Sun 18th: |
700 *
|
58%
|
fat: 26.03g |
| |
protein: 38.21g |
| |
carbs: 82.30g |
|
-
|
-
|
| Sat 17th: |
515 *
|
43%
|
fat: 9.53g |
| |
protein: 33.13g |
| |
carbs: 73.85g |
|
-
|
-
|
| Fri 16th: |
1207 *
|
101%
|
fat: 48.72g |
| |
protein: 88.25g |
| |
carbs: 99.14g |
|
-
|
-
|
| Thu 15th: |
652 *
|
54%
|
fat: 25.01g |
| |
protein: 36.42g |
| |
carbs: 46.24g |
|
-
|
-
|
| Wed 14th: |
543 *
|
45%
|
fat: 19.40g |
| |
protein: 28.19g |
| |
carbs: 64.58g |
|
-
|
-
|
| Tue 13th: |
1281 *
|
107%
|
fat: 59.29g |
| |
protein: 80.46g |
| |
carbs: 103.74g |
|
-
|
-
|
| Mon 12th: |
749 *
|
62%
|
fat: 31.04g |
| |
protein: 42.03g |
| |
carbs: 76.45g |
|
-
|
-
|
| Sun 11th: |
1443 *
|
120%
|
fat: 51.47g |
| |
protein: 61.72g |
| |
carbs: 136.59g |
|
-
|
-
|
| Sat 10th: |
1098 *
|
92%
|
fat: 48.20g |
| |
protein: 65.45g |
| |
carbs: 100.43g |
|
-
|
-
|
| Fri 9th: |
866 *
|
72%
|
fat: 40.29g |
| |
protein: 88.13g |
| |
carbs: 32.60g |
|
-
|
-
|
