| July 2024 |
| Sat 6th: |
51 *
|
3%
|
fat: 3.04g |
| |
protein: 3.22g |
| |
carbs: 3.01g |
|
-
|
-
|
| March 2023 |
| Tue 7th: |
423 *
|
22%
|
fat: 27.83g |
| |
protein: 10.92g |
| |
carbs: 32.17g |
|
-
|
-
|
| Mon 6th: |
423 *
|
22%
|
fat: 27.83g |
| |
protein: 10.92g |
| |
carbs: 32.17g |
|
-
|
-
|
| April 2021 |
| Tue 6th: |
178 *
|
14%
|
fat: 8.43g |
| |
protein: 16.89g |
| |
carbs: 8.14g |
|
-
|
-
|
| Sat 3rd: |
1345 *
|
103%
|
fat: 33.54g |
| |
protein: 42.81g |
| |
carbs: 68.52g |
|
-
|
-
|
| Fri 2nd: |
613 *
|
47%
|
fat: 33.91g |
| |
protein: 40.48g |
| |
carbs: 38.59g |
|
-
|
-
|
| Thu 1st: |
426 *
|
33%
|
fat: 26.84g |
| |
protein: 21.55g |
| |
carbs: 24.68g |
|
-
|
-
|
| March 2021 |
| Wed 31st: |
210 *
|
16%
|
fat: 6.90g |
| |
protein: 10.72g |
| |
carbs: 26.26g |
|
-
|
-
|
| Tue 30th: |
354 *
|
27%
|
fat: 23.78g |
| |
protein: 22.52g |
| |
carbs: 12.73g |
|
-
|
-
|
| Sat 27th: |
715 *
|
55%
|
fat: 39.86g |
| |
protein: 51.57g |
| |
carbs: 35.30g |
|
-
|
-
|
| Wed 24th: |
335 *
|
19%
|
fat: 23.34g |
| |
protein: 22.13g |
| |
carbs: 9.50g |
|
-
|
-
|
| Tue 23rd: |
335 *
|
19%
|
fat: 23.34g |
| |
protein: 22.13g |
| |
carbs: 9.50g |
|
-
|
-
|
| Fri 12th: |
326 *
|
18%
|
fat: 25.25g |
| |
protein: 17.75g |
| |
carbs: 7.98g |
|
-
|
-
|
| February 2021 |
| Thu 25th: |
463 *
|
26%
|
fat: 3.92g |
| |
protein: 34.52g |
| |
carbs: 69.94g |
|
-
|
-
|
| Wed 24th: |
575 *
|
32%
|
fat: 31.72g |
| |
protein: 27.39g |
| |
carbs: 47.42g |
|
-
|
-
|
| Mon 22nd: |
865 *
|
48%
|
fat: 53.51g |
| |
protein: 40.90g |
| |
carbs: 53.45g |
|
-
|
-
|
| Sat 20th: |
444 *
|
25%
|
fat: 16.73g |
| |
protein: 31.73g |
| |
carbs: 36.64g |
|
-
|
-
|
| Fri 19th: |
471 *
|
26%
|
fat: 4.14g |
| |
protein: 32.18g |
| |
carbs: 76.71g |
|
-
|
-
|
| Thu 18th: |
929 *
|
52%
|
fat: 46.46g |
| |
protein: 86.76g |
| |
carbs: 32.21g |
|
-
|
-
|
| Tue 16th: |
730 *
|
41%
|
fat: 35.96g |
| |
protein: 57.78g |
| |
carbs: 41.50g |
|
-
|
-
|
