| April 2023 |
| Wed 26th: |
839 *
|
65%
|
fat: 27.69g |
| |
protein: 45.38g |
| |
carbs: 99.99g |
|
-
|
-
|
| Tue 25th: |
1202 *
|
92%
|
fat: 65.28g |
| |
protein: 56.98g |
| |
carbs: 92.38g |
|
2483*
|
 1281
|
| Tue 11th: |
105 *
|
9%
|
fat: 0.34g |
| |
protein: 1.30g |
| |
carbs: 27.07g |
|
-
|
-
|
| Wed 5th: |
263 *
|
22%
|
fat: 13.40g |
| |
protein: 12.90g |
| |
carbs: 22.60g |
|
-
|
-
|
| March 2023 |
| Thu 30th: |
371 *
|
31%
|
fat: 9.05g |
| |
protein: 9.40g |
| |
carbs: 60.20g |
|
-
|
-
|
| February 2023 |
| Tue 28th: |
601 *
|
50%
|
fat: 21.32g |
| |
protein: 48.30g |
| |
carbs: 55.20g |
|
-
|
-
|
| Fri 3rd: |
334 *
|
28%
|
fat: 17.01g |
| |
protein: 17.61g |
| |
carbs: 23.96g |
|
-
|
-
|
| Thu 2nd: |
265 *
|
22%
|
fat: 12.01g |
| |
protein: 4.79g |
| |
carbs: 34.12g |
|
-
|
-
|
| Wed 1st: |
503 *
|
42%
|
fat: 23.84g |
| |
protein: 39.07g |
| |
carbs: 29.35g |
|
-
|
-
|
| January 2023 |
| Wed 25th: |
247 *
|
21%
|
fat: 10.80g |
| |
protein: 12.60g |
| |
carbs: 22.00g |
|
-
|
-
|
| Tue 24th: |
826 *
|
69%
|
fat: 37.07g |
| |
protein: 39.25g |
| |
carbs: 83.09g |
|
2318*
|
1492
|
| Mon 23rd: |
1176 *
|
98%
|
fat: 26.34g |
| |
protein: 76.94g |
| |
carbs: 161.07g |
|
2318*
|
1142
|
| Sun 22nd: |
809 *
|
67%
|
fat: 20.53g |
| |
protein: 30.83g |
| |
carbs: 79.30g |
|
-
|
-
|
| Fri 20th: |
572 *
|
48%
|
fat: 15.22g |
| |
protein: 14.17g |
| |
carbs: 97.63g |
|
-
|
-
|
| Thu 19th: |
1717 *
|
143%
|
fat: 56.79g |
| |
protein: 97.63g |
| |
carbs: 204.25g |
|
2606*
|
889
|
| December 2021 |
| Thu 9th: |
145 *
|
12%
|
fat: 2.39g |
| |
protein: 6.06g |
| |
carbs: 25.37g |
|
-
|
-
|
| September 2021 |
| Thu 16th: |
137 *
|
11%
|
fat: 6.25g |
| |
protein: 6.74g |
| |
carbs: 13.54g |
|
-
|
-
|
| August 2021 |
| Thu 26th: |
174 *
|
14%
|
fat: 8.19g |
| |
protein: 8.16g |
| |
carbs: 18.31g |
|
-
|
-
|
| Thu 5th: |
562 *
|
47%
|
fat: 35.40g |
| |
protein: 42.73g |
| |
carbs: 17.56g |
|
-
|
-
|
| Wed 4th: |
48 *
|
4%
|
fat: 0.00g |
| |
protein: 4.30g |
| |
carbs: 7.80g |
|
-
|
-
|
