| July 2023 |
| Tue 4th: |
21 *
|
1%
|
fat: 1.82g |
| |
protein: 0.77g |
| |
carbs: 0.71g |
|
-
|
-
|
| September 2022 |
| Fri 30th: |
525 *
|
18%
|
fat: 0.00g |
| |
protein: 12.00g |
| |
carbs: 118.50g |
|
-
|
-
|
| February 2022 |
| Fri 18th: |
1576 *
|
54%
|
fat: 48.56g |
| |
protein: 142.99g |
| |
carbs: 126.69g |
|
-
|
-
|
| Sun 13th: |
1606 *
|
55%
|
fat: 46.03g |
| |
protein: 146.17g |
| |
carbs: 132.52g |
|
-
|
-
|
| January 2022 |
| Thu 27th: |
705 *
|
24%
|
fat: 34.52g |
| |
protein: 41.37g |
| |
carbs: 55.71g |
|
-
|
-
|
| Wed 26th: |
1673 *
|
58%
|
fat: 56.81g |
| |
protein: 140.61g |
| |
carbs: 149.83g |
|
-
|
-
|
| Tue 25th: |
1591 *
|
55%
|
fat: 58.77g |
| |
protein: 128.25g |
| |
carbs: 141.67g |
|
-
|
-
|
| Mon 24th: |
1442 *
|
50%
|
fat: 64.00g |
| |
protein: 107.99g |
| |
carbs: 114.07g |
|
-
|
-
|
| Thu 20th: |
500 *
|
17%
|
fat: 26.93g |
| |
protein: 36.28g |
| |
carbs: 29.83g |
|
-
|
-
|
| Wed 19th: |
1658 *
|
57%
|
fat: 68.73g |
| |
protein: 127.01g |
| |
carbs: 130.13g |
|
-
|
-
|
| Tue 18th: |
1654 *
|
57%
|
fat: 58.41g |
| |
protein: 132.98g |
| |
carbs: 157.44g |
|
-
|
-
|
| Mon 17th: |
1524 *
|
53%
|
fat: 46.63g |
| |
protein: 142.57g |
| |
carbs: 139.59g |
|
-
|
-
|
| Fri 14th: |
1373 *
|
47%
|
fat: 37.59g |
| |
protein: 180.37g |
| |
carbs: 71.32g |
|
-
|
-
|
| Thu 13th: |
1626 *
|
56%
|
fat: 48.13g |
| |
protein: 198.98g |
| |
carbs: 95.58g |
|
-
|
-
|
| Wed 12th: |
1302 *
|
45%
|
fat: 39.19g |
| |
protein: 149.99g |
| |
carbs: 85.98g |
|
-
|
-
|
| Tue 11th: |
1335 *
|
46%
|
fat: 35.13g |
| |
protein: 150.61g |
| |
carbs: 102.10g |
|
-
|
-
|
| Mon 10th: |
1294 *
|
45%
|
fat: 36.32g |
| |
protein: 157.32g |
| |
carbs: 81.98g |
|
-
|
-
|
| November 2021 |
| October 2021 |
| Tue 19th: |
324 *
|
12%
|
fat: 8.40g |
| |
protein: 62.40g |
| |
carbs: 0.00g |
|
-
|
-
|
