| June 2021 |
| Thu 3rd: |
1262 *
|
74%
|
fat: 44.35g |
| |
protein: 72.03g |
| |
carbs: 144.35g |
|
-
|
-
|
| Wed 2nd: |
1131 *
|
67%
|
fat: 63.28g |
| |
protein: 68.69g |
| |
carbs: 76.13g |
|
-
|
-
|
| Tue 1st: |
1540 *
|
91%
|
fat: 43.08g |
| |
protein: 69.92g |
| |
carbs: 205.03g |
|
-
|
-
|
| May 2021 |
| Mon 31st: |
958 *
|
56%
|
fat: 62.48g |
| |
protein: 57.09g |
| |
carbs: 50.11g |
|
-
|
-
|
| January 2020 |
| Wed 22nd: |
1018 *
|
60%
|
fat: 42.69g |
| |
protein: 42.80g |
| |
carbs: 122.02g |
|
-
|
-
|
| September 2019 |
| Wed 11th: |
1819 *
|
107%
|
fat: 85.41g |
| |
protein: 111.79g |
| |
carbs: 92.97g |
|
-
|
-
|
| Tue 10th: |
1441 *
|
85%
|
fat: 30.34g |
| |
protein: 140.48g |
| |
carbs: 169.25g |
|
-
|
-
|
| Mon 9th: |
1687 *
|
99%
|
fat: 38.18g |
| |
protein: 176.24g |
| |
carbs: 174.29g |
|
-
|
-
|
| March 2019 |
| Tue 12th: |
1470 *
|
86%
|
fat: 32.19g |
| |
protein: 140.91g |
| |
carbs: 160.90g |
|
-
|
-
|
| Mon 11th: |
1729 *
|
102%
|
fat: 54.53g |
| |
protein: 169.25g |
| |
carbs: 163.81g |
|
-
|
-
|
| September 2018 |
| Tue 11th: |
1927 *
|
113%
|
fat: 73.63g |
| |
protein: 104.54g |
| |
carbs: 221.26g |
|
-
|
-
|
| Mon 10th: |
1387 *
|
82%
|
fat: 37.40g |
| |
protein: 87.03g |
| |
carbs: 177.44g |
|
-
|
-
|
| April 2018 |
| Mon 30th: |
1055 *
|
62%
|
fat: 19.55g |
| |
protein: 83.56g |
| |
carbs: 85.33g |
|
-
|
-
|
| March 2018 |
| Wed 7th: |
1094 *
|
64%
|
fat: 22.92g |
| |
protein: 105.88g |
| |
carbs: 117.04g |
|
-
|
-
|
| Tue 6th: |
1141 *
|
67%
|
fat: 22.21g |
| |
protein: 101.64g |
| |
carbs: 106.09g |
|
-
|
-
|
| February 2018 |
| Wed 21st: |
1377 *
|
81%
|
fat: 43.89g |
| |
protein: 145.45g |
| |
carbs: 98.22g |
|
-
|
-
|
| Mon 19th: |
1623 *
|
95%
|
fat: 32.55g |
| |
protein: 139.33g |
| |
carbs: 140.03g |
|
-
|
-
|
| Tue 13th: |
648 *
|
38%
|
fat: 3.55g |
| |
protein: 77.89g |
| |
carbs: 51.68g |
|
-
|
-
|
| Mon 12th: |
707 *
|
42%
|
fat: 13.70g |
| |
protein: 51.50g |
| |
carbs: 70.11g |
|
-
|
-
|
| Sat 3rd: |
1157 *
|
68%
|
fat: 33.68g |
| |
protein: 124.82g |
| |
carbs: 101.08g |
|
-
|
-
|
