| May 2024 |
| Sat 11th: |
1497 *
|
107%
|
fat: 33.20g |
| |
protein: 40.60g |
| |
carbs: 251.13g |
|
-
|
-
|
| Fri 10th: |
545 *
|
39%
|
fat: 17.50g |
| |
protein: 11.25g |
| |
carbs: 84.63g |
|
-
|
-
|
| Thu 9th: |
972 *
|
69%
|
fat: 60.60g |
| |
protein: 18.90g |
| |
carbs: 87.90g |
|
-
|
-
|
| Wed 8th: |
1356 *
|
97%
|
fat: 48.08g |
| |
protein: 51.85g |
| |
carbs: 179.04g |
|
-
|
-
|
| Tue 7th: |
1870 *
|
134%
|
fat: 47.80g |
| |
protein: 65.11g |
| |
carbs: 283.96g |
|
-
|
-
|
| Mon 6th: |
417 *
|
30%
|
fat: 15.04g |
| |
protein: 10.71g |
| |
carbs: 60.60g |
|
-
|
-
|
| October 2021 |
| Tue 12th: |
327 *
|
23%
|
fat: 9.80g |
| |
protein: 21.47g |
| |
carbs: 43.43g |
|
-
|
-
|
| Mon 4th: |
213 *
|
15%
|
fat: 1.70g |
| |
protein: 4.48g |
| |
carbs: 46.96g |
|
-
|
-
|
| September 2021 |
| Thu 23rd: |
122 *
|
9%
|
fat: 1.80g |
| |
protein: 4.52g |
| |
carbs: 22.94g |
|
-
|
-
|
| July 2021 |
| Thu 8th: |
251 *
|
18%
|
fat: 14.94g |
| |
protein: 15.59g |
| |
carbs: 14.77g |
|
-
|
-
|
| May 2021 |
| Mon 31st: |
89 *
|
6%
|
fat: 2.40g |
| |
protein: 14.40g |
| |
carbs: 2.40g |
|
-
|
-
|
| Wed 5th: |
975 *
|
70%
|
fat: 39.37g |
| |
protein: 72.90g |
| |
carbs: 77.54g |
|
-
|
-
|
| February 2021 |
| Fri 12th: |
254 *
|
18%
|
fat: 11.38g |
| |
protein: 21.81g |
| |
carbs: 16.19g |
|
-
|
-
|
| Thu 11th: |
830 *
|
59%
|
fat: 33.19g |
| |
protein: 47.10g |
| |
carbs: 86.81g |
|
-
|
-
|
| Wed 10th: |
726 *
|
52%
|
fat: 26.64g |
| |
protein: 28.68g |
| |
carbs: 93.35g |
|
-
|
-
|
| Tue 9th: |
1330 *
|
95%
|
fat: 19.09g |
| |
protein: 8.36g |
| |
carbs: 114.38g |
|
-
|
-
|
| Mon 8th: |
1106 *
|
79%
|
fat: 45.84g |
| |
protein: 43.66g |
| |
carbs: 129.31g |
|
-
|
-
|
| Sun 7th: |
1254 *
|
90%
|
fat: 40.27g |
| |
protein: 39.58g |
| |
carbs: 181.61g |
|
-
|
-
|
| Sat 6th: |
1327 *
|
95%
|
fat: 57.09g |
| |
protein: 45.51g |
| |
carbs: 157.83g |
|
-
|
-
|
| Fri 5th: |
1169 *
|
84%
|
fat: 46.42g |
| |
protein: 48.29g |
| |
carbs: 92.48g |
|
-
|
-
|
