Salomeordiz's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
April 2022
Mon 4th: 568 * 38%
fat: 29.96g
|
protein: 21.24g
|
carbs: 49.78g
- -
March 2022
Mon 14th: 860 * 57%
fat: 45.57g
|
protein: 53.20g
|
carbs: 53.05g
- -
December 2021
Thu 2nd: 308 * 21%
fat: 9.97g
|
protein: 17.39g
|
carbs: 37.29g
- -
November 2021
Mon 15th: 225 * 15%
fat: 9.82g
|
protein: 10.51g
|
carbs: 20.88g
- -
Sat 13th: 429 * 29%
fat: 14.14g
|
protein: 18.16g
|
carbs: 55.16g
- -
September 2021
Fri 17th: - - 97* -
Thu 16th: - - 132* -
Wed 15th: - - 159* -
Tue 14th: - - 260* -
Mon 13th: - - 118* -
Sun 12th: - - 223* -
Sat 11th: - - 180* -
Fri 10th: - - 156* -
Thu 9th: - - 96* -
Wed 8th: - - 18* -
Tue 7th: - - 194* -
Mon 6th: - - 134* -
Sun 5th: - - 149* -
Sat 4th: - - 107* -
Fri 3rd: - - 136* -
Thu 2nd: - - 154* -
Wed 1st: - - 222* -
August 2021
Tue 31st: - - 135* -
Mon 30th: - - 290* -
Sun 29th: - - 154* -

Other Related Links

Members


Get the app
    
© 2024 FatSecret. All rights reserved.