| April 2024 |
| Sun 7th: |
1113 *
|
59%
|
fat: 80.20g |
| |
protein: 54.99g |
| |
carbs: 48.70g |
|
-
|
-
|
| March 2024 |
| Mon 11th: |
1472 *
|
77%
|
fat: 63.48g |
| |
protein: 67.68g |
| |
carbs: 136.03g |
|
-
|
-
|
| Sun 10th: |
1479 *
|
78%
|
fat: 71.18g |
| |
protein: 93.01g |
| |
carbs: 110.39g |
|
-
|
-
|
| Sat 9th: |
1429 *
|
75%
|
fat: 63.35g |
| |
protein: 77.63g |
| |
carbs: 122.00g |
|
-
|
-
|
| Fri 8th: |
1007 *
|
53%
|
fat: 57.91g |
| |
protein: 40.01g |
| |
carbs: 78.06g |
|
-
|
-
|
| Thu 7th: |
3151 *
|
166%
|
fat: 168.20g |
| |
protein: 97.00g |
| |
carbs: 274.48g |
|
-
|
-
|
| Wed 6th: |
1523 *
|
80%
|
fat: 71.69g |
| |
protein: 80.05g |
| |
carbs: 134.61g |
|
-
|
-
|
| Tue 5th: |
1408 *
|
74%
|
fat: 63.32g |
| |
protein: 72.66g |
| |
carbs: 133.33g |
|
-
|
-
|
| Mon 4th: |
1565 *
|
82%
|
fat: 74.48g |
| |
protein: 60.20g |
| |
carbs: 156.86g |
|
-
|
-
|
| Sun 3rd: |
1311 *
|
69%
|
fat: 58.32g |
| |
protein: 78.34g |
| |
carbs: 117.51g |
|
-
|
-
|
| Sat 2nd: |
1542 *
|
81%
|
fat: 67.59g |
| |
protein: 75.53g |
| |
carbs: 129.24g |
|
-
|
-
|
| Fri 1st: |
1488 *
|
78%
|
fat: 83.08g |
| |
protein: 87.30g |
| |
carbs: 102.74g |
|
-
|
-
|
| February 2024 |
| Thu 29th: |
1306 *
|
69%
|
fat: 63.35g |
| |
protein: 92.11g |
| |
carbs: 100.55g |
|
-
|
-
|
| Wed 28th: |
1500 *
|
79%
|
fat: 85.11g |
| |
protein: 67.06g |
| |
carbs: 111.89g |
|
-
|
-
|
| Tue 27th: |
1451 *
|
76%
|
fat: 85.66g |
| |
protein: 64.44g |
| |
carbs: 112.83g |
|
-
|
-
|
| Mon 26th: |
1354 *
|
68%
|
fat: 76.64g |
| |
protein: 71.72g |
| |
carbs: 116.11g |
|
-
|
-
|
| Sun 25th: |
1406 *
|
70%
|
fat: 73.62g |
| |
protein: 72.15g |
| |
carbs: 118.28g |
|
-
|
-
|
| Sat 24th: |
1418 *
|
71%
|
fat: 68.40g |
| |
protein: 75.54g |
| |
carbs: 122.07g |
|
-
|
-
|
| Fri 23rd: |
1445 *
|
72%
|
fat: 70.77g |
| |
protein: 69.21g |
| |
carbs: 127.34g |
|
-
|
-
|
