| August 2024 |
| Sat 31st: |
626 *
|
33%
|
fat: 34.92g |
| |
protein: 48.07g |
| |
carbs: 30.02g |
|
-
|
-
|
| Fri 23rd: |
180 *
|
9%
|
fat: 0.00g |
| |
protein: 90.00g |
| |
carbs: 18.75g |
|
-
|
-
|
| Tue 20th: |
733 *
|
39%
|
fat: 44.01g |
| |
protein: 40.44g |
| |
carbs: 33.13g |
|
-
|
-
|
| Mon 19th: |
842 *
|
44%
|
fat: 31.71g |
| |
protein: 78.50g |
| |
carbs: 86.63g |
|
-
|
-
|
| Fri 9th: |
1047 *
|
55%
|
fat: 35.35g |
| |
protein: 55.62g |
| |
carbs: 157.79g |
|
-
|
-
|
| July 2024 |
| Fri 12th: |
183 *
|
10%
|
fat: 9.81g |
| |
protein: 8.40g |
| |
carbs: 17.26g |
|
-
|
-
|
| April 2024 |
| Sun 7th: |
1113 *
|
59%
|
fat: 80.20g |
| |
protein: 54.99g |
| |
carbs: 48.70g |
|
-
|
-
|
| March 2024 |
| Mon 11th: |
1472 *
|
77%
|
fat: 63.48g |
| |
protein: 67.68g |
| |
carbs: 136.03g |
|
-
|
-
|
| Sun 10th: |
1479 *
|
78%
|
fat: 71.18g |
| |
protein: 93.01g |
| |
carbs: 110.39g |
|
-
|
-
|
| Sat 9th: |
1429 *
|
75%
|
fat: 63.35g |
| |
protein: 77.63g |
| |
carbs: 122.00g |
|
-
|
-
|
| Fri 8th: |
1007 *
|
53%
|
fat: 57.91g |
| |
protein: 40.01g |
| |
carbs: 78.06g |
|
-
|
-
|
| Thu 7th: |
3151 *
|
166%
|
fat: 168.20g |
| |
protein: 97.00g |
| |
carbs: 274.48g |
|
-
|
-
|
| Wed 6th: |
1523 *
|
80%
|
fat: 71.69g |
| |
protein: 80.05g |
| |
carbs: 134.61g |
|
-
|
-
|
| Tue 5th: |
1408 *
|
74%
|
fat: 63.32g |
| |
protein: 72.66g |
| |
carbs: 133.33g |
|
-
|
-
|
| Mon 4th: |
1565 *
|
82%
|
fat: 74.48g |
| |
protein: 60.20g |
| |
carbs: 156.86g |
|
-
|
-
|
| Sun 3rd: |
1311 *
|
69%
|
fat: 58.32g |
| |
protein: 78.34g |
| |
carbs: 117.51g |
|
-
|
-
|
| Sat 2nd: |
1542 *
|
81%
|
fat: 67.59g |
| |
protein: 75.53g |
| |
carbs: 129.24g |
|
-
|
-
|
| Fri 1st: |
1488 *
|
78%
|
fat: 83.08g |
| |
protein: 87.30g |
| |
carbs: 102.74g |
|
-
|
-
|
| February 2024 |
| Thu 29th: |
1306 *
|
69%
|
fat: 63.35g |
| |
protein: 92.11g |
| |
carbs: 100.55g |
|
-
|
-
|
