| September 2024 |
| Tue 17th: |
2474 *
|
155%
|
fat: 121.14g |
| |
protein: 115.63g |
| |
carbs: 234.74g |
|
-
|
-
|
| Mon 16th: |
1541 *
|
96%
|
fat: 86.59g |
| |
protein: 81.22g |
| |
carbs: 109.13g |
|
-
|
-
|
| Sun 15th: |
1364 *
|
85%
|
fat: 71.67g |
| |
protein: 74.77g |
| |
carbs: 102.24g |
|
-
|
-
|
| Sat 14th: |
1520 *
|
95%
|
fat: 79.81g |
| |
protein: 64.46g |
| |
carbs: 137.00g |
|
-
|
-
|
| Fri 13th: |
1977 *
|
124%
|
fat: 106.45g |
| |
protein: 92.07g |
| |
carbs: 164.13g |
|
-
|
-
|
| Thu 12th: |
1971 *
|
123%
|
fat: 108.05g |
| |
protein: 85.08g |
| |
carbs: 163.04g |
|
-
|
-
|
| Wed 11th: |
2125 *
|
133%
|
fat: 108.70g |
| |
protein: 91.03g |
| |
carbs: 191.37g |
|
-
|
-
|
| Tue 10th: |
2407 *
|
150%
|
fat: 126.39g |
| |
protein: 92.35g |
| |
carbs: 226.23g |
|
-
|
-
|
| Mon 9th: |
2637 *
|
165%
|
fat: 135.69g |
| |
protein: 102.74g |
| |
carbs: 250.76g |
|
-
|
-
|
| Sun 8th: |
1316 *
|
82%
|
fat: 63.79g |
| |
protein: 54.93g |
| |
carbs: 133.19g |
|
-
|
-
|
| Sat 7th: |
1155 *
|
72%
|
fat: 72.37g |
| |
protein: 56.65g |
| |
carbs: 71.14g |
|
-
|
-
|
| Fri 6th: |
1874 *
|
117%
|
fat: 114.96g |
| |
protein: 78.88g |
| |
carbs: 138.22g |
|
-
|
-
|
| Thu 5th: |
1827 *
|
114%
|
fat: 100.82g |
| |
protein: 79.21g |
| |
carbs: 149.91g |
|
-
|
-
|
| Wed 4th: |
1920 *
|
120%
|
fat: 110.69g |
| |
protein: 63.75g |
| |
carbs: 170.81g |
|
-
|
-
|
| Tue 3rd: |
1998 *
|
125%
|
fat: 114.13g |
| |
protein: 86.51g |
| |
carbs: 154.56g |
|
-
|
-
|
| Mon 2nd: |
2455 *
|
153%
|
fat: 116.14g |
| |
protein: 106.67g |
| |
carbs: 218.60g |
|
-
|
-
|
| Sun 1st: |
1696 *
|
106%
|
fat: 84.27g |
| |
protein: 101.84g |
| |
carbs: 110.08g |
|
-
|
-
|
| August 2024 |
| Sat 31st: |
1349 *
|
84%
|
fat: 69.84g |
| |
protein: 52.85g |
| |
carbs: 126.43g |
|
-
|
-
|
| Fri 30th: |
1481 *
|
93%
|
fat: 78.92g |
| |
protein: 56.27g |
| |
carbs: 122.73g |
|
-
|
-
|
| Thu 29th: |
1405 *
|
88%
|
fat: 77.53g |
| |
protein: 66.61g |
| |
carbs: 117.36g |
|
-
|
-
|
