| August 2024 |
| Sun 4th: |
1053 *
|
62%
|
fat: 36.28g |
| |
protein: 31.45g |
| |
carbs: 150.19g |
|
-
|
-
|
| Sat 3rd: |
1974 *
|
116%
|
fat: 95.20g |
| |
protein: 65.39g |
| |
carbs: 212.41g |
|
-
|
-
|
| Fri 2nd: |
1664 *
|
98%
|
fat: 97.10g |
| |
protein: 62.26g |
| |
carbs: 138.33g |
|
-
|
-
|
| Thu 1st: |
1827 *
|
107%
|
fat: 77.22g |
| |
protein: 72.39g |
| |
carbs: 210.23g |
|
-
|
-
|
| July 2024 |
| Wed 31st: |
1586 *
|
93%
|
fat: 100.27g |
| |
protein: 67.22g |
| |
carbs: 110.14g |
|
-
|
-
|
| Tue 30th: |
1494 *
|
88%
|
fat: 82.55g |
| |
protein: 55.22g |
| |
carbs: 130.65g |
|
-
|
-
|
| Mon 29th: |
1576 *
|
93%
|
fat: 98.56g |
| |
protein: 55.84g |
| |
carbs: 116.93g |
|
-
|
-
|
| Sun 28th: |
1702 *
|
100%
|
fat: 79.16g |
| |
protein: 65.14g |
| |
carbs: 177.02g |
|
-
|
-
|
| Sat 27th: |
1514 *
|
89%
|
fat: 86.45g |
| |
protein: 65.32g |
| |
carbs: 116.21g |
|
-
|
-
|
| Fri 26th: |
1608 *
|
95%
|
fat: 52.53g |
| |
protein: 48.03g |
| |
carbs: 231.54g |
|
-
|
-
|
| Thu 25th: |
1547 *
|
91%
|
fat: 83.28g |
| |
protein: 45.29g |
| |
carbs: 145.26g |
|
-
|
-
|
| Wed 24th: |
1341 *
|
79%
|
fat: 61.03g |
| |
protein: 33.47g |
| |
carbs: 163.63g |
|
-
|
-
|
| Tue 23rd: |
1849 *
|
109%
|
fat: 83.95g |
| |
protein: 52.80g |
| |
carbs: 216.03g |
|
-
|
-
|
| Mon 22nd: |
1575 *
|
93%
|
fat: 91.70g |
| |
protein: 26.31g |
| |
carbs: 159.05g |
|
-
|
-
|
| Sun 21st: |
1746 *
|
103%
|
fat: 120.30g |
| |
protein: 66.70g |
| |
carbs: 102.87g |
|
-
|
-
|
| Sat 20th: |
1638 *
|
96%
|
fat: 109.50g |
| |
protein: 61.23g |
| |
carbs: 101.53g |
|
-
|
-
|
| Fri 19th: |
1232 *
|
72%
|
fat: 73.35g |
| |
protein: 39.23g |
| |
carbs: 97.27g |
|
-
|
-
|
| Thu 18th: |
1152 *
|
68%
|
fat: 68.25g |
| |
protein: 33.06g |
| |
carbs: 103.54g |
|
-
|
-
|
| Wed 17th: |
1489 *
|
88%
|
fat: 80.62g |
| |
protein: 42.26g |
| |
carbs: 154.10g |
|
-
|
-
|
| Tue 16th: |
1066 *
|
63%
|
fat: 59.68g |
| |
protein: 29.78g |
| |
carbs: 103.07g |
|
-
|
-
|
