| July 2024 |
| Mon 29th: |
1576 *
|
93%
|
fat: 98.56g |
| |
protein: 55.84g |
| |
carbs: 116.93g |
|
-
|
-
|
| Sun 28th: |
1702 *
|
100%
|
fat: 79.16g |
| |
protein: 65.14g |
| |
carbs: 177.02g |
|
-
|
-
|
| Sat 27th: |
1514 *
|
89%
|
fat: 86.45g |
| |
protein: 65.32g |
| |
carbs: 116.21g |
|
-
|
-
|
| Fri 26th: |
1608 *
|
95%
|
fat: 52.53g |
| |
protein: 48.03g |
| |
carbs: 231.54g |
|
-
|
-
|
| Thu 25th: |
1547 *
|
91%
|
fat: 83.28g |
| |
protein: 45.29g |
| |
carbs: 145.26g |
|
-
|
-
|
| Wed 24th: |
1341 *
|
79%
|
fat: 61.03g |
| |
protein: 33.47g |
| |
carbs: 163.63g |
|
-
|
-
|
| Tue 23rd: |
1849 *
|
109%
|
fat: 83.95g |
| |
protein: 52.80g |
| |
carbs: 216.03g |
|
-
|
-
|
| Mon 22nd: |
1575 *
|
93%
|
fat: 91.70g |
| |
protein: 26.31g |
| |
carbs: 159.05g |
|
-
|
-
|
| Sun 21st: |
1746 *
|
103%
|
fat: 120.30g |
| |
protein: 66.70g |
| |
carbs: 102.87g |
|
-
|
-
|
| Sat 20th: |
1638 *
|
96%
|
fat: 109.50g |
| |
protein: 61.23g |
| |
carbs: 101.53g |
|
-
|
-
|
| Fri 19th: |
1232 *
|
72%
|
fat: 73.35g |
| |
protein: 39.23g |
| |
carbs: 97.27g |
|
-
|
-
|
| Thu 18th: |
1152 *
|
68%
|
fat: 68.25g |
| |
protein: 33.06g |
| |
carbs: 103.54g |
|
-
|
-
|
| Wed 17th: |
1489 *
|
88%
|
fat: 80.62g |
| |
protein: 42.26g |
| |
carbs: 154.10g |
|
-
|
-
|
| Tue 16th: |
1066 *
|
63%
|
fat: 59.68g |
| |
protein: 29.78g |
| |
carbs: 103.07g |
|
-
|
-
|
| Mon 15th: |
1802 *
|
106%
|
fat: 110.40g |
| |
protein: 44.23g |
| |
carbs: 158.71g |
|
-
|
-
|
| Sun 14th: |
1593 *
|
94%
|
fat: 89.95g |
| |
protein: 57.25g |
| |
carbs: 142.14g |
|
-
|
-
|
| Sat 13th: |
1670 *
|
98%
|
fat: 88.12g |
| |
protein: 50.86g |
| |
carbs: 168.15g |
|
-
|
-
|
| Fri 12th: |
1224 *
|
72%
|
fat: 80.09g |
| |
protein: 30.90g |
| |
carbs: 94.51g |
|
-
|
-
|
| Thu 11th: |
1862 *
|
110%
|
fat: 107.04g |
| |
protein: 62.27g |
| |
carbs: 160.72g |
|
-
|
-
|
| Wed 10th: |
1469 *
|
86%
|
fat: 99.90g |
| |
protein: 41.92g |
| |
carbs: 95.74g |
|
-
|
-
|
