| May 2024 |
| Tue 28th: |
1039 *
|
25%
|
fat: 42.67g |
| |
protein: 45.88g |
| |
carbs: 114.58g |
|
-
|
-
|
| Mon 27th: |
2112 *
|
50%
|
fat: 139.81g |
| |
protein: 80.31g |
| |
carbs: 175.67g |
|
-
|
-
|
| Sun 26th: |
1674 *
|
40%
|
fat: 72.56g |
| |
protein: 73.60g |
| |
carbs: 178.51g |
|
-
|
-
|
| Sat 25th: |
2618 *
|
62%
|
fat: 120.80g |
| |
protein: 150.92g |
| |
carbs: 241.72g |
|
-
|
-
|
| Fri 24th: |
2462 *
|
59%
|
fat: 103.10g |
| |
protein: 101.01g |
| |
carbs: 286.92g |
|
-
|
-
|
| Thu 23rd: |
1505 *
|
36%
|
fat: 59.70g |
| |
protein: 81.76g |
| |
carbs: 161.48g |
|
-
|
-
|
| Sat 18th: |
3036 *
|
72%
|
fat: 179.27g |
| |
protein: 93.19g |
| |
carbs: 267.54g |
|
-
|
-
|
| Fri 17th: |
3392 *
|
81%
|
fat: 136.77g |
| |
protein: 102.69g |
| |
carbs: 395.73g |
|
-
|
-
|
| Thu 16th: |
2190 *
|
52%
|
fat: 103.01g |
| |
protein: 97.79g |
| |
carbs: 212.33g |
|
-
|
-
|
| Wed 15th: |
1250 *
|
30%
|
fat: 63.68g |
| |
protein: 73.98g |
| |
carbs: 93.01g |
|
-
|
-
|
| Sat 4th: |
2247 *
|
54%
|
fat: 111.72g |
| |
protein: 135.08g |
| |
carbs: 163.97g |
|
-
|
-
|
| April 2024 |
| Sun 28th: |
598 *
|
14%
|
fat: 21.51g |
| |
protein: 31.81g |
| |
carbs: 67.36g |
|
-
|
-
|
| Sat 27th: |
2421 *
|
58%
|
fat: 94.86g |
| |
protein: 104.85g |
| |
carbs: 278.23g |
|
-
|
-
|
| Fri 26th: |
2579 *
|
61%
|
fat: 112.69g |
| |
protein: 90.68g |
| |
carbs: 306.33g |
|
-
|
-
|
| Thu 25th: |
3508 *
|
84%
|
fat: 129.63g |
| |
protein: 150.11g |
| |
carbs: 427.57g |
|
-
|
-
|
| Wed 24th: |
2381 *
|
57%
|
fat: 123.67g |
| |
protein: 91.70g |
| |
carbs: 235.10g |
|
-
|
-
|
| Tue 23rd: |
2844 *
|
68%
|
fat: 141.07g |
| |
protein: 114.82g |
| |
carbs: 281.48g |
|
-
|
-
|
| Mon 22nd: |
2867 *
|
68%
|
fat: 125.14g |
| |
protein: 138.06g |
| |
carbs: 298.03g |
|
-
|
-
|
| Sun 21st: |
2830 *
|
67%
|
fat: 117.39g |
| |
protein: 133.93g |
| |
carbs: 323.20g |
|
-
|
-
|
| Sat 20th: |
3124 *
|
74%
|
fat: 139.80g |
| |
protein: 207.64g |
| |
carbs: 258.23g |
|
-
|
-
|
