| July 2024 |
| Tue 9th: |
1407 *
|
67%
|
fat: 62.32g |
| |
protein: 54.44g |
| |
carbs: 115.45g |
|
2034
|
 627
|
| Mon 8th: |
1561 *
|
74%
|
fat: 73.30g |
| |
protein: 67.32g |
| |
carbs: 117.52g |
|
2345
|
784
|
| Sun 7th: |
1729 *
|
82%
|
fat: 73.00g |
| |
protein: 72.24g |
| |
carbs: 154.70g |
|
2359*
|
630
|
| Sat 6th: |
1284 *
|
61%
|
fat: 55.04g |
| |
protein: 45.45g |
| |
carbs: 108.05g |
|
2056
|
772
|
| Fri 5th: |
2383 *
|
113%
|
fat: 128.33g |
| |
protein: 95.20g |
| |
carbs: 169.83g |
|
2345*
|
 38
|
| Thu 4th: |
1419 *
|
68%
|
fat: 67.58g |
| |
protein: 65.49g |
| |
carbs: 91.50g |
|
2339*
|
920
|
| Wed 3rd: |
1399 *
|
67%
|
fat: 56.48g |
| |
protein: 56.84g |
| |
carbs: 125.52g |
|
2356*
|
957
|
| Tue 2nd: |
2197 *
|
105%
|
fat: 88.00g |
| |
protein: 73.95g |
| |
carbs: 229.71g |
|
2337*
|
140
|
| Mon 1st: |
1397 *
|
67%
|
fat: 56.78g |
| |
protein: 58.97g |
| |
carbs: 118.44g |
|
2356*
|
959
|
| June 2024 |
| Sun 30th: |
1858 *
|
88%
|
fat: 101.63g |
| |
protein: 67.27g |
| |
carbs: 166.15g |
|
2342*
|
484
|
| Sat 29th: |
1604 *
|
76%
|
fat: 79.18g |
| |
protein: 49.76g |
| |
carbs: 131.05g |
|
2348*
|
744
|
| Fri 28th: |
1429 *
|
68%
|
fat: 64.16g |
| |
protein: 62.12g |
| |
carbs: 106.94g |
|
2359*
|
930
|
| Thu 27th: |
1616 *
|
77%
|
fat: 82.56g |
| |
protein: 59.61g |
| |
carbs: 116.18g |
|
2376*
|
760
|
| Wed 26th: |
1779 *
|
85%
|
fat: 68.30g |
| |
protein: 59.09g |
| |
carbs: 146.45g |
|
2367*
|
588
|
| Tue 25th: |
1974 *
|
94%
|
fat: 72.67g |
| |
protein: 73.79g |
| |
carbs: 168.50g |
|
2345*
|
371
|
| Mon 24th: |
2114 *
|
101%
|
fat: 127.63g |
| |
protein: 66.20g |
| |
carbs: 172.59g |
|
2342*
|
228
|
| Sun 23rd: |
1578 *
|
75%
|
fat: 68.83g |
| |
protein: 103.32g |
| |
carbs: 93.96g |
|
2179*
|
601
|
| Sat 22nd: |
1352 *
|
64%
|
fat: 55.31g |
| |
protein: 51.95g |
| |
carbs: 118.32g |
|
2365*
|
1013
|
| Fri 21st: |
2101 *
|
100%
|
fat: 106.11g |
| |
protein: 61.56g |
| |
carbs: 183.31g |
|
2192*
|
91
|
| Thu 20th: |
1974 *
|
94%
|
fat: 60.64g |
| |
protein: 80.72g |
| |
carbs: 236.12g |
|
2204*
|
230
|
