| August 2024 |
| Sat 24th: |
203 *
|
7%
|
fat: 8.18g |
| |
protein: 30.55g |
| |
carbs: 0.42g |
|
-
|
-
|
| Wed 21st: |
778 *
|
25%
|
fat: 38.97g |
| |
protein: 33.81g |
| |
carbs: 72.77g |
|
-
|
-
|
| Tue 20th: |
1277 *
|
41%
|
fat: 48.09g |
| |
protein: 124.30g |
| |
carbs: 76.30g |
|
-
|
-
|
| Mon 19th: |
1259 *
|
41%
|
fat: 48.91g |
| |
protein: 62.43g |
| |
carbs: 138.50g |
|
-
|
-
|
| Wed 14th: |
232 *
|
7%
|
fat: 15.92g |
| |
protein: 18.87g |
| |
carbs: 1.68g |
|
-
|
-
|
| Tue 13th: |
506 *
|
16%
|
fat: 19.25g |
| |
protein: 26.57g |
| |
carbs: 54.62g |
|
-
|
-
|
| Mon 12th: |
1328 *
|
43%
|
fat: 56.05g |
| |
protein: 116.71g |
| |
carbs: 85.37g |
|
-
|
-
|
| Sun 11th: |
630 *
|
20%
|
fat: 17.96g |
| |
protein: 40.20g |
| |
carbs: 74.42g |
|
-
|
-
|
| Fri 9th: |
232 *
|
7%
|
fat: 5.65g |
| |
protein: 13.99g |
| |
carbs: 30.53g |
|
-
|
-
|
| Thu 8th: |
1240 *
|
40%
|
fat: 71.71g |
| |
protein: 85.91g |
| |
carbs: 56.87g |
|
-
|
-
|
| Wed 7th: |
1642 *
|
53%
|
fat: 53.49g |
| |
protein: 126.94g |
| |
carbs: 158.33g |
|
-
|
-
|
| Tue 6th: |
1321 *
|
43%
|
fat: 46.60g |
| |
protein: 107.63g |
| |
carbs: 121.46g |
|
-
|
-
|
| Mon 5th: |
1535 *
|
50%
|
fat: 45.27g |
| |
protein: 101.95g |
| |
carbs: 182.35g |
|
-
|
-
|
| July 2024 |
| Mon 29th: |
843 *
|
27%
|
fat: 52.51g |
| |
protein: 38.12g |
| |
carbs: 52.40g |
|
-
|
-
|
| Sun 28th: |
667 *
|
22%
|
fat: 22.47g |
| |
protein: 52.15g |
| |
carbs: 61.05g |
|
-
|
-
|
| Thu 25th: |
724 *
|
23%
|
fat: 34.24g |
| |
protein: 73.11g |
| |
carbs: 28.98g |
|
-
|
-
|
| Wed 24th: |
1571 *
|
51%
|
fat: 71.85g |
| |
protein: 119.33g |
| |
carbs: 108.94g |
|
-
|
-
|
| Tue 23rd: |
1184 *
|
38%
|
fat: 51.25g |
| |
protein: 91.48g |
| |
carbs: 83.88g |
|
-
|
-
|
| Sat 20th: |
1419 *
|
46%
|
fat: 56.55g |
| |
protein: 93.34g |
| |
carbs: 139.49g |
|
-
|
-
|
| Thu 18th: |
1016 *
|
33%
|
fat: 37.15g |
| |
protein: 90.78g |
| |
carbs: 76.57g |
|
-
|
-
|
