| August 2024 |
| Thu 8th: |
282 *
|
9%
|
fat: 0.49g |
| |
protein: 5.77g |
| |
carbs: 63.03g |
|
-
|
-
|
| Tue 6th: |
393 *
|
13%
|
fat: 4.30g |
| |
protein: 39.32g |
| |
carbs: 46.18g |
|
-
|
-
|
| Sun 4th: |
2885 *
|
96%
|
fat: 60.06g |
| |
protein: 161.01g |
| |
carbs: 428.53g |
|
-
|
-
|
| July 2024 |
| Mon 29th: |
90 *
|
4%
|
fat: 0.33g |
| |
protein: 1.10g |
| |
carbs: 23.15g |
|
-
|
-
|
| Sun 28th: |
2222
|
97%
|
fat: 56.86g |
| |
protein: 123.58g |
| |
carbs: 301.07g |
|
-
|
-
|
| Sun 7th: |
380 *
|
19%
|
fat: 0.50g |
| |
protein: 7.92g |
| |
carbs: 85.47g |
|
-
|
-
|
| Sat 6th: |
253 *
|
13%
|
fat: 13.82g |
| |
protein: 11.70g |
| |
carbs: 20.59g |
|
-
|
-
|
| Fri 5th: |
1710 *
|
86%
|
fat: 54.32g |
| |
protein: 118.66g |
| |
carbs: 188.36g |
|
-
|
-
|
| June 2024 |
| Sun 2nd: |
2295 *
|
92%
|
fat: 67.68g |
| |
protein: 144.53g |
| |
carbs: 265.24g |
|
-
|
-
|
| Sat 1st: |
2287 *
|
91%
|
fat: 49.47g |
| |
protein: 154.28g |
| |
carbs: 321.84g |
|
-
|
-
|
| May 2024 |
| Fri 31st: |
1961 *
|
78%
|
fat: 48.36g |
| |
protein: 137.89g |
| |
carbs: 235.73g |
|
-
|
-
|
| Wed 8th: |
366 *
|
14%
|
fat: 7.93g |
| |
protein: 68.86g |
| |
carbs: 0.00g |
|
-
|
-
|
| April 2024 |
| Wed 24th: |
744 *
|
29%
|
fat: 8.36g |
| |
protein: 74.41g |
| |
carbs: 88.55g |
|
-
|
-
|
| Sat 20th: |
1711 *
|
66%
|
fat: 45.88g |
| |
protein: 80.51g |
| |
carbs: 242.21g |
|
-
|
-
|
| Fri 19th: |
2043 *
|
79%
|
fat: 38.83g |
| |
protein: 157.85g |
| |
carbs: 251.99g |
|
-
|
-
|
| Thu 18th: |
626 *
|
24%
|
fat: 21.13g |
| |
protein: 40.53g |
| |
carbs: 65.27g |
|
-
|
-
|
| Mon 15th: |
740 *
|
28%
|
fat: 17.14g |
| |
protein: 93.04g |
| |
carbs: 45.00g |
|
-
|
-
|
| Mon 8th: |
1907 *
|
73%
|
fat: 47.10g |
| |
protein: 136.48g |
| |
carbs: 226.78g |
|
-
|
-
|
| Fri 5th: |
960 *
|
37%
|
fat: 22.06g |
| |
protein: 66.19g |
| |
carbs: 120.55g |
|
-
|
-
|
| March 2024 |
| Sat 30th: |
1477 *
|
78%
|
fat: 56.86g |
| |
protein: 99.60g |
| |
carbs: 136.18g |
|
-
|
-
|
